Todd White is a self-described biohacker who practices daily meditation, Wim Hof breathing, cold thermogenesis, a ketogenic diet, and daily 22-hour intermittent fasting. He is also a frequent speaker on topics including ketogenic lifestyle, meditation, and the Dry Farm Wines unique company culture. His entire team gathers each morning for a meditation and gratitude practice.

Learn more about Todd's company: https://www.dryfarmwines.com/

Instagram: @dryfarmwines

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As a certified High-Performance Coach, Shamanic Healer and Soul Guide, Anahata Ananda has guided thousands of individuals through core life shifts, helping them to turn their life around and manifest the life of their dreams.

Find her on Instagram: @anahataananda

To receive Anahata’s generous free gifts, please visit: https://shamangelic.pages.ontraport.net/FreeGift_TaraGarrison

Includes:

• $100 off Anahata's Quantum Leap Program
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David Zappasodi has been a weight-loss professional for over 24 years, is an International Bestselling Author, and is the founder of Brain Flip Weight Loss.

His approach, called “brain flipping,” is revolutionary in the world of weight loss, and is specifically designed for the most difficult weight loss cases. Those who have major food and body struggles… Those who have been frustrated and stuck for years or decades.

And those who have tried every program out there without ever having long-term success.

Find out more about David here: https://www.brainflipweightloss.com

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Michelle is the CEO of Paleo f(x)™ and has been a speaker at SXSW Health Expo, Ancestral Health Symposium, Conscious Media Festival, Society of Women Entrepreneurs, and the Academy of Regenerative Practices Conference. Keith Norris is a former standout athlete and military veteran.  He is an elite strength and conditioning specialist and habit change expert with over 40 years of in-the-trenches experience.

Follow Paleo f(x) on Instagram: @paleofx

And check out their site: https://www.paleofx.com

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In 2015, Dorian Greenow weighed 210 lbs, was constantly tired, on anti-depressants, and had nearly all the markers for metabolic syndrome.

Within six months of following the ketogenic diet, he had lost 47 lbs, came off all medications, and finally got his mojo back. The Ketogenic lifestyle changed his life, and he wanted to give back.

Find out more about Keto Mojo here: https://keto-mojo.com/

Instagram: @ketomojo

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Palmer Kippola is an author, speaker, and Functional Medicine Certified Health Coach (FMCHC) who specializes in helping people reverse and prevent autoimmune conditions. She developed a framework called F.I.G.H.T.S. to help others beat autoimmune conditions based on her 26-year battle to overcome multiple sclerosis.

Find out more about Palmer: https://palmerkippola.com/

Instragram: @palmer.kippola

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The guest on today's episode of Inside Out Health podcast, Courtney Contos is a celebrity chef, Functional Medicine Certified Health Coach, and a speaker.

Courtney was raised and mentored in downtown Chicago under the expertise of her acclaimed restauranteur father, Bill Contos. He was the owner of Chez Paul - an ultra-elegant French restaurant and known in popular culture as the fancy restaurant from the iconic classic films Ferris Bueller’s Day Off and The Blue Brothers.

Find out more about Courtney here: https://ccontos.com

Instagram: @chefcoachcontos

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Joe Cohen is a well-known biohacker and founder of Self Hacked, which provides thoroughly-researched, evidence-based health, and performance information that reaches 2 million visitors each month.

Find out more about Joe: https://selfhacked.com/

Instagram: @mrbiohacker

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Ready to enhance your metabolism? Learn about my Keto In & Out system HERE.

Want one on one coaching? Learn more about it HERE.

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Cameron George is a researcher, writer, entrepreneur, and founder of TRU KAVA, a company that is striving to set the industry standard for quality, safety, and education around kava within the mass market.

TRU KAVA is focused on developing scalable user-friendly products that deliver the full therapeutic action of the traditional kava drink, which is the only form that has been highly prized in the south pacific islands for over 3000 years.

Since Discovering the amazing effects of traditional Kava during his own chronic illness, Cameron spent many years investigating every aspect of Kava and has collaborated with many of the most prominent experts in the world within the fields of Kava research and historical Kava use.

The goal of this project is to provide the safest and most effective Kava products on the market, as well as educate the public on the complex story surrounding Kava, explaining some of the myths, the massive variation of quality on the market,...