Accelerated Health Radio

Downside of Extreme Fitness

The Fat for Weight Loss Show

Run Faster Marathons by Lifting Weights


Tara Garrison is the founder of HIGHER, a Health & Life Coaching company that offers training, nutrition, mindset and biohacking coaching. She has helped many celebrities, professional athletes, and top executives optimize their health.

Tara is the creator of the popular Keto In & Out System and author of Short-Term Keto, in which she teaches how to Do Keto. Not Forever” to optimize metabolism, brain power, athletic performance and physique.

She is the host of the Inside Out Health Podcast, a mom of 4, avid weightlifter, Boston Marathoner and lover of nature.

Media Kit

Press requests? Download my media kit here.

Download Media Kit