Accelerated Health Radio

Downside of Extreme Fitness

The Fat for Weight Loss Show

Run Faster Marathons by Lifting Weights


Tara Garrison is the founder of HIGHER, a Health & Life Coaching company that offers training, nutrition, mindset and biohacking coaching. She has helped many celebrities, professional athletes, and top executives optimize their health.

Tara is the creator of the popular Keto In & Out System and author of Short-Term Keto, in which she teaches how to Do Keto. Not Forever” to optimize metabolism, brain power, athletic performance and physique.

She is the host of the Inside Out Health Podcast, a mom of 4, avid weightlifter, Boston Marathoner and lover of nature.

Education & Certifications:

-National Academy of Sports Medicine (NASM)
-International College of Applied Nutrition and Strength (ICANS)
-Certified Functional Strength Coach (CFSC)
-Charles Poliquin’s Metabolic Analytics
-Certified Neurotyping Coach (Christian Thibaudeau)
-Muscle Intelligence 40 Level 1&2
-Muscle Nerds
Currently getting:
-Certified Holistic Health Coach
-Therapeutic Nutritional Counselor

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