
PODCAST INTERVIEWS

Metflex and Chill
Optimizing Your Metabolism, Brain Power and Physique with Tara Garrison

Wings of Inspired Business
Losing Everything to Win: Entreprenuer Tara Garrison on How to Reinvent Your Life
IN THE PRESS

Tara Garrison is the founder of HIGHER, a Health & Life Coaching company that offers training, nutrition, mindset and biohacking coaching. She has helped many celebrities, professional athletes, and top executives optimize their health.
Tara is the creator of the popular Keto In & Out System and author of Short-Term Keto, in which she teaches how to “Do Keto. Not Forever” to optimize metabolism, brain power, athletic performance and physique.
She is the host of the Inside Out Health Podcast, a mom of 4, avid weightlifter, Boston Marathoner and lover of nature.
Education & Certifications: