PODCAST INTERVIEWS

Accelerated Health Radio

Downside of Extreme Fitness

The Fat for Weight Loss Show

Run Faster Marathons by Lifting Weights

IN THE PRESS

Tara Garrison is the founder of HIGHER, a Health & Life Coaching company that offers training, nutrition, mindset and biohacking coaching. She has helped many celebrities, professional athletes, and top executives optimize their health.

 

Tara is the author of Short-Term Keto, host of the Inside Out Health Podcast, creator of Higher Retreats and producer of the Coach Tara App.

 

She is a mom of 4, avid weightlifter, Boston Marathoner and lover of nature.

 

You can find her on Instagram and TikTok as @coachtaragarrison, where she shares health tips and the inner workings of her life.

Education & Certifications:

-National Academy of Sports Medicine (NASM)
-International College of Applied Nutrition and Strength (ICANS)
-Certified Functional Strength Coach (CFSC)
-Charles Poliquin’s Metabolic Analytics
-Certified Neurotyping Coach (Christian Thibaudeau)
-Privately mentored by Christian Thibaudeau (a globally-recognized top strength & conditioning coach)
-Muscle Intelligence 40 Levels 1 & 2
-Muscle Nerds
-Certified Holistic Health Coach
-Functional Diagnostic Nutrition's Advanced Stress & Hormones
-Currently Getting: National Board-Certified Health & Wellness Coach License (completes July 2025)
-as well as countless hours of continuing education workshops, seminars, conferences, reading research, doing consults with health experts in specific areas, and being absolutely obsessed with staying on the cutting edge so I can bring my clients the most helpful and up-to-date information and resources possible

Media Kit

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