Accelerated Health Radio

Downside of Extreme Fitness

The Fat for Weight Loss Show

Run Faster Marathons by Lifting Weights


Tara Garrison is the founder of HIGHER, a Health & Life Coaching company that offers training, nutrition, mindset and biohacking coaching. She has helped many celebrities, professional athletes, and top executives optimize their health.


Tara is the author of Short-Term Keto, host of the Inside Out Health Podcast, creator of Higher Retreats and producer of the Coach Tara App.


She is a mom of 4, avid weightlifter, Boston Marathoner and lover of nature.


You can find her on Instagram and TikTok as @coachtaragarrison, where she shares health tips and the inner workings of her life.

Education & Certifications:

-National Academy of Sports Medicine (NASM)
-International College of Applied Nutrition and Strength (ICANS)
-Certified Functional Strength Coach (CFSC)
-Charles Poliquin’s Metabolic Analytics
-Certified Neurotyping Coach (Christian Thibaudeau)
-Muscle Intelligence 40 Level 1&2
-Muscle Nerds
-Certified Holistic Health Coach
-Therapeutic Nutritional Counselor

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