PODCAST INTERVIEWS
Metflex and Chill
Optimizing Your Metabolism, Brain Power and Physique with Tara Garrison
Wings of Inspired Business
Losing Everything to Win: Entreprenuer Tara Garrison on How to Reinvent Your Life
IN THE PRESS
Tara Garrison is the founder of HIGHER, a Health & Life Coaching company that offers training, nutrition, mindset and biohacking coaching. She has helped many celebrities, professional athletes, and top executives optimize their health.
Tara is the author of Short-Term Keto, host of the Inside Out Health Podcast, creator of Higher Retreats and producer of the Coach Tara App.
She is a mom of 4, avid weightlifter, Boston Marathoner and lover of nature.
You can find her on Instagram and TikTok as @coachtaragarrison, where she shares health tips and the inner workings of her life.
Education & Certifications: