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PODCAST INTERVIEWS

Wellness Force

Episode 338: Inside Out Health

Primal Blueprint

Episode 393 Featuring Tara Garrison

Fat Burning Man

Keto Scams, Lifting & Intermittent Fasting for Women

Health Coach Radio

Your Wisdom is Your Biggest Coaching Asset

Key Nutrition

The Myths and Truths about Keto and Carbs with Tara Garrison

Metflex and Chill

Optimizing Your Metabolism, Brain Power and Physique with Tara Garrison

Wings of Inspired Business

Losing Everything to Win: Entreprenuer Tara Garrison on How to Reinvent Your Life

Keto Savage

Keto for Women & Sustainable Eating

Will to Win

Tara Garrison: The Entrepreneur Mindset and Growing From Our Past

Accelerated Health Radio

Downside of Extreme Fitness

The Fat for Weight Loss Show

Run Faster Marathons by Lifting Weights

The Road Podcast

Finding True Health with Tara Garrison

IN THE PRESS

Livestrong

How to Stay Positive Through Every Stage of Your Weight Loss Journey

Runner's World

What Exactly Are Fat Bombs & Are They Actually Healthy?

Bulletproof

Keto Bodybuilding Diet Tips from an Expert, Plus Meal Ideas

Porch

The Experts' Guide to a Ketogenic Lifestyle

Tara Garrison is the founder of HIGHER, a Health & Life Coaching company that offers training, nutrition, mindset and biohacking coaching. She has helped many celebrities, professional athletes, and top executives optimize their health.

 

Tara is the author of Short-Term Keto, host of the Inside Out Health Podcast, creator of Higher Retreats and producer of the Coach Tara App.

 

She is a mom of 4, avid weightlifter, Boston Marathoner and lover of nature.

 

You can find her on Instagram and TikTok as @coachtaragarrison, where she shares health tips and the inner workings of her life.

Education & Certifications:

-National Academy of Sports Medicine (NASM)
-International College of Applied Nutrition and Strength (ICANS)
-Certified Functional Strength Coach (CFSC)
-Charles Poliquin’s Metabolic Analytics
-Certified Neurotyping Coach (Christian Thibaudeau)
-Privately mentored by Christian Thibaudeau (a globally-recognized top strength & conditioning coach)
-Muscle Intelligence 40 Levels 1 & 2
-Muscle Nerds
-Certified Holistic Health Coach
-Functional Diagnostic Nutrition's Advanced Stress & Hormones
-Currently Getting: National Board-Certified Health & Wellness Coach License (completes July 2025)
-as well as countless hours of continuing education workshops, seminars, conferences, reading research, doing consults with health experts in specific areas, and being absolutely obsessed with staying on the cutting edge so I can bring my clients the most helpful and up-to-date information and resources possible

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