Episode 96: DR. MINDY PELZ The Science Behind Fasting, All About Toxins & Optimizing Menopause

fasting menopause toxins Dec 03, 2021

  

Dr. Mindy Pelz, D.C is a best-selling author, keynote speaker, nutrition, and functional medicine expert who has spent over two decades helping thousands of people successfully reclaim their health. 

She is a recognized leader in the alternative health field and a pioneer in the fasting movement, teaching the principles of a fasting lifestyle, diet variation, detox, hormones, and more.

Her popular YouTube channel combines the latest science with practical lifestyle tools every person can use to reset their health. 

Dr Mindy is the host of one of the leading science podcasts, The Resetter Podcast, and the author of three best-selling books; The Menopause Reset, The Reset Factor, and The Reset Kitchen.

In this episode, Dr. Mindy talks about her own journey navigating the negative side effects of menopause and shares her insights on fasting and detox.

Your Website: drmindypelz.com

Instagram: @dr.mindypelz

Check out her book The Menopause...

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Episode 60: BARTON SCOTT My Mineral Ratios & Why You Want to Know Yours

  

Barton Scott: After undergoing a barrage of testing and a frantic scramble for his own health and sanity through a dizzying array of dozens, if not hundreds of supplements and herbs, and diet and lifestyle interventions, nothing was really working. Nothing really moved the needle. 

Faced with looming health issues and the strong possibility he would lose his job as an engineer, this was the turning point. This was the point when he decided that he must somehow solve the problem himself using his background as both a chemical engineer, and nutritionist. 

After years of reading and research lead to a discovery and he came to realize, that a key area of his nutrition was utterly failing him. It was minerals! 

In this episode Barton teaches about how not all the supplements are created equal and the impact on health of highly absorbable supplements that he formulated. 

Find Barton on Instagram: @askbarton @upgradedformulas

Upgraded Formulas - Inside Out...

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Episode 50: DR. CHRIS SHADE PhD on Toxicity, Heavy Metals & More

  

Dr. Christopher Shade, Ph.D., founder, and CEO of Quicksilver Scientific®, specializes in the biological, environmental, and analytical chemistry of mercury in all its forms and their interactions with sulfur compounds, particularly glutathione and its enzyme system.

Learn more here: https://www.quicksilverscientific.com/

Instagram: @quicksilverscientific

Upgraded Formulas - Inside Out Health Podcast Special Offers:

Click HERE for the Upgraded Formulas Hair Test Kit Special Offer

Click HERE for the Upgraded Formulas Main Site & Get 15% OFF 

Everything with Coupon Code: INSIDEOUT15

Ready to enhance your metabolism? Learn about my Keto In & Out system HERE.

Want one on one coaching? Learn more about it HERE.

Click here for info on my Higher Retreat in Zion National Park: Beethewellness.com/experiences/higher

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Episode 27: SHAWN WELLS Supplement Secrets & The Path of Growth

  

Shawn Wells, MPH, LDN, RD, CISSN, FISSN Shawn is a Registered Dietitian, Certified Sports Nutritionist, and International Society of Sports Nutrition Fellow. Dubbed "The World's Greatest Formulator" he has formulated over 500 nutritional supplement products available around the world. Shawn has several patents of novel ingredients including TeaCrine and Dynamine.


As the Ingredientologist he loves educating through social media outlets, podcasts, and conferences.


In this episode, Shawn shares his own journey of personal and professional growth and then dives in the science behind protein powders, pre-workouts, supplementation, nutrition, and biohacking.

You can find him at shawnwells.com and on Instagram as @ingredientologist 

 Upgraded Formulas - Inside Out Health Podcast Special Offers:

Click HERE for the Upgraded Formulas Hair Test Kit Special Offer

Click HERE for the Upgraded Formulas Main Site & Get 15% OFF 

Everything with...

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Episode 23: BARTON SCOTT Part 2: My Hair Mineral Analysis Live

  

In this episode, Barton Scott, founder of Upgraded Formulas, analyzes my hair test results for mineral and heavy metal status, so you can see what you can learn from this test.

Barton is a Chemical Engineer who always had a sharp cognitive function, but suddenly began to suffer memory loss and mental fatigue. How could this be, at such an early age? To make matters worse, tragedy struck at the same time, when he, unfortunately, lost his Mother. After taking many supplements during this time frame, nothing was working. Faced with adversity and looming health issues, this is when he decided that he must pursue solutions. He grew frustrated with how mineral supplements lacked effectiveness and absorption into the body rendering most products in the market useless. He set out to fix the problem, using his background in Chemical Engineering and experience as a nutritionist, he was able to identify the issues with the current offerings and applied a solution based on...

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