Raven Feurer is a yoga teacher, meditation coach, certified shamanic energy practitioner and certified sound healer.  

Raven loves helping people break old programs. She’s a renegade for freedom and self-expression. 

In this episode, Raven shares sound healing best practices and some things that most people don’t know about sound healing. 

Learn more about Raven here: http://5dsoundspace.com 

Instagram: @5dsoundspace 

IN THIS EPISODE YOU WILL LEARN: 

00:03:15 - what most people don't know about sound healing 

00:08:55 - chakra alignment by sound healing 

00:15:50 - what seems to be a pattern in people's soul work right now 

00:24:41 - how plant medicines combining with sound healing works 

00:29:50 - what rattles are you used for in sound healing 

00:32:38 - best practices if you're interested in trying sound healing yourself 

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Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world’s leading nutritional biochemist and expert on health optimization. 

He has formulated over 1000 supplements, food, beverages, and cosmeceuticals and patented 25 novel ingredients including Paraxanthine, Teacrine, Dynamine and Dihydroberberine and is now known as the Ingredientologist - the scientist of ingredients. Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled thousands of people on innovative health solutions such as keto, paleo, fasting, and supplements. He has also personally overcome various health issues including Epstein-Barr Virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor. 

As a world-renowned thought-leader on mitochondrial health, he has been paid to speak on five different continents. His insights have been prominently featured in documentaries such as Psychedelics Revealed and...

The Chair of the Global Wellness Institute’s Respiratory Wellness Initiative, Leo Tonkin is a respiratory health and wellness pioneer and visionary, who was first to bring salt therapy to North America in 2012.

As CEO of SALT Chamber, which has completed over 1,400 worldwide projects, Leo has become a leading authority on the design, build, and installation of salt therapy rooms, concepts, and facilities. Leo is also the Founding Chairman of the Salt Therapy Association.

In this episode, Leo Tonkin shares his profound knowledge on the powerful effects that salt chambers can have on the human body.

Get $100 off the Salt Therapy Home Bundle (which includes the Home Halogenerator, 100 packets of HaloSalt, and a pop-up portable salt tent) - use the COACHTARA coupon code: https://salttherapyhome.com/coachtara

Instagram: @saltchamberincofficial

IN THIS EPISODE YOU WILL DISCOVER:

00:03:20 - how Leo got interested in benefits of salt chambers out of...

Dr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation.

Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone. BrainTap offers over 1800 original audio sessions in 12 languages and serves a worldwide user base with its mobile app and headset. 

Dr. Porter has been featured in The Wall Street Journal, People, Entrepreneur, INC and on ABC, NBC, CBS as an expert in brain health & wellness, and in 2020, Dr. Porter received the IAFNR lifetime achievement award. 

In this episode, Dr. Porter shares the many ways you can use the BrainTap headset and App to optimize your overall health.

Learn more about Dr. Porter here: http://www.braintap.com/, http://www.drpatrickporter.com/

Read up on research on...

Jake Kauffman is a Personal Transformation Coach to 7 & 8 figure purpose driven coaches, entrepreneurs & CEOs.

He supports entrepreneurs in expanding themselves personally so that they can exponentially grow professionally.

He has coached hundreds of the top online coaches, consultants and CEOs to radically transform themselves & unlock their full potential in order to reach the next-level of their purpose.

His unique approach to high performance coaching can best be described as the intersection between personal development and business strategy.

In this episode, Jake Kauffman shares insights into why the most successful clients are also the most unhappy and how to become in control of your trauma.

Learn more about Jake here: http://jacobkauffman.com

Instagram: @iamjakekauffman

Special offer! Pre-order the book ‘Let Love In’ here for only $0.99 (offer valid only until 4/28, 2023): https://www.jacobkauffman.com/ebook

IN THIS EPISODE...

Shelly Lefkoe is the co-founder of the Lefkoe Institute, a San Francisco Bay Area firm whose mission is “to significantly improve the quality of life on the planet."

Shelly has helped thousands of clients worldwide recreate their lives by ridding themselves of a wide variety of problems including phobias, relationships that never seem to work, violence, procrastination, unwillingness to confront people, health and wellness issues, and sexual dysfunction. Her clients have eliminated emotional patterns such as fear, hostility, shyness, anxiety, depression, worry about what people think of them, and a negative sense of themselves.

Her programs have reached over 150,000 people worldwide. Her work has been featured on the Today Show, Leeza, and many other media outlets.

Shelly is an international keynote speaker and workshop leader.

In this episode, Shelly Lefkoe talks about how she helps people shift old beliefs to create change in their life.

Learn more about...

Michelle Segar is an award-winning, NIH-funded researcher at the University of Michigan with almost thirty years studying how to help people adopt healthy behaviors in ways that can survive the complexity and unpredictability of the real world.

Michelle’s translational research is widely recognized as relevant and practical. 

She is an advisor to the World Health Organization and was named inaugural chair of the United States National Physical Activity Plan’s Communication Committee.

Michelle’s perspective is uniquely comprehensive. For her entire career she has combined academic research with real-world health coaching to pioneer methods that create sustainable healthy behavior change, and which have been adopted to boost patient health, employee health and well-being, and gym membership retention.

Her first book, NO SWEAT! is used as a core text in training professionals in health coaching and patient counseling. 

In this episode,...

Ashleigh Di Lello is the founder and creator of Bio Emotional Healing®, a revolutionary method based in neuroscience that helps her clients around the world finally break free from emotional trauma, limiting beliefs, anxiety, and chronic pain to thrive in their lives! 

Despite being told by doctors she wouldn't live past her teenage years, she refused to give up and discovered the secret to rewiring the mind-body connection.

She became an elite athlete, TV & Broadway star, entrepreneur, Mind Coach, and motivational speaker.

In this episode, Ashleigh shares about her healing journey and what the important insights she learned along the way about the body-mind connection!

Learn more about Ashleigh here: https://ashleighdilello.com

Instagram: @ashleighdilello 

Download her Free Mind-Body Blueprint here: https://ashleighdilello.com

IN THIS EPISODE YOU WILL DISCOVER:

00:03:40 - Ashleigh shares her dramatic health issues story

00:11:00 - When things...

Christian Thibaudeau has been involved in the business of training for over the last 20 years. His work method enabled him to lead several successful athletes in a multitude of different disciplines.

Christian is a prolific writer with four books published, each of which translated into at least three languages. He is also a senior author and head writer for the e-Magazine T-Nation. 

His articles are read by over 400,000 people every week. As a lecturer, he has given conferences and seminars in numerous countries around the world, to audiences ranging from amateur athletes to health professionals and coaches of all types. 

He competed in weightlifting at the national level as well as bodybuilding, He was also a football coach for 8 years.

In this episode, Tara and Christian discuss everything you need to know about anabolic steroids.

Find out more about Christian and his Neurotyping system here: https://neurotype.pro/?ref=52

Find out more about...

 70 million people suffer from bipolar. The worst part is most people don’t know they have it and that there’s more than one type.

Sara Schley went from varsity athlete, 4.0 GPA, accepted to one of the top medical schools, to suddenly not being able to add two plus two.

She describes it like an alien had abducted her brain. Being misdiagnosed and prescribed anti-depression drugs was like poison for her. Almost driven to suicide, she knew something needed to change.

Yoga, meditation, diets, affirmations, and therapy, wasn’t enough.

It took 25 years and 5 psychiatrists to learn that she had a brain pattern called “bipolar II, on the bipolar spectrum”.

Finally getting the right treatment she experienced a life transformational shift and within three months it was like a light switch flicked back on.

As an international business consultant, she has served over 50 enterprises and 1000s of individuals including leaders such as Eileen...