Jake Kauffman is a Personal Transformation Coach to 7 & 8 figure purpose driven coaches, entrepreneurs & CEOs.

He supports entrepreneurs in expanding themselves personally so that they can exponentially grow professionally.

He has coached hundreds of the top online coaches, consultants and CEOs to radically transform themselves & unlock their full potential in order to reach the next-level of their purpose.

His unique approach to high performance coaching can best be described as the intersection between personal development and business strategy.

In this episode, Jake Kauffman shares insights into why the most successful clients are also the most unhappy and how to become in control of your trauma.

Learn more about Jake here: http://jacobkauffman.com

Instagram: @iamjakekauffman

Special offer! Pre-order the book ‘Let Love In’ here for only $0.99 (offer valid only until 4/28, 2023): https://www.jacobkauffman.com/ebook

IN THIS EPISODE...

Shelly Lefkoe is the co-founder of the Lefkoe Institute, a San Francisco Bay Area firm whose mission is “to significantly improve the quality of life on the planet."

Shelly has helped thousands of clients worldwide recreate their lives by ridding themselves of a wide variety of problems including phobias, relationships that never seem to work, violence, procrastination, unwillingness to confront people, health and wellness issues, and sexual dysfunction. Her clients have eliminated emotional patterns such as fear, hostility, shyness, anxiety, depression, worry about what people think of them, and a negative sense of themselves.

Her programs have reached over 150,000 people worldwide. Her work has been featured on the Today Show, Leeza, and many other media outlets.

Shelly is an international keynote speaker and workshop leader.

In this episode, Shelly Lefkoe talks about how she helps people shift old beliefs to create change in their life.

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Michelle Segar is an award-winning, NIH-funded researcher at the University of Michigan with almost thirty years studying how to help people adopt healthy behaviors in ways that can survive the complexity and unpredictability of the real world.

Michelle’s translational research is widely recognized as relevant and practical. 

She is an advisor to the World Health Organization and was named inaugural chair of the United States National Physical Activity Plan’s Communication Committee.

Michelle’s perspective is uniquely comprehensive. For her entire career she has combined academic research with real-world health coaching to pioneer methods that create sustainable healthy behavior change, and which have been adopted to boost patient health, employee health and well-being, and gym membership retention.

Her first book, NO SWEAT! is used as a core text in training professionals in health coaching and patient counseling. 

In this episode,...

Ashleigh Di Lello is the founder and creator of Bio Emotional Healing®, a revolutionary method based in neuroscience that helps her clients around the world finally break free from emotional trauma, limiting beliefs, anxiety, and chronic pain to thrive in their lives! 

Despite being told by doctors she wouldn't live past her teenage years, she refused to give up and discovered the secret to rewiring the mind-body connection.

She became an elite athlete, TV & Broadway star, entrepreneur, Mind Coach, and motivational speaker.

In this episode, Ashleigh shares about her healing journey and what the important insights she learned along the way about the body-mind connection!

Learn more about Ashleigh here: https://ashleighdilello.com

Instagram: @ashleighdilello 

Download her Free Mind-Body Blueprint here: https://ashleighdilello.com

IN THIS EPISODE YOU WILL DISCOVER:

00:03:40 - Ashleigh shares her dramatic health issues story

00:11:00 - When things...

Christian Thibaudeau has been involved in the business of training for over the last 20 years. His work method enabled him to lead several successful athletes in a multitude of different disciplines.

Christian is a prolific writer with four books published, each of which translated into at least three languages. He is also a senior author and head writer for the e-Magazine T-Nation. 

His articles are read by over 400,000 people every week. As a lecturer, he has given conferences and seminars in numerous countries around the world, to audiences ranging from amateur athletes to health professionals and coaches of all types. 

He competed in weightlifting at the national level as well as bodybuilding, He was also a football coach for 8 years.

In this episode, Tara and Christian discuss everything you need to know about anabolic steroids.

Find out more about Christian and his Neurotyping system here: https://neurotype.pro/?ref=52

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 70 million people suffer from bipolar. The worst part is most people don’t know they have it and that there’s more than one type.

Sara Schley went from varsity athlete, 4.0 GPA, accepted to one of the top medical schools, to suddenly not being able to add two plus two.

She describes it like an alien had abducted her brain. Being misdiagnosed and prescribed anti-depression drugs was like poison for her. Almost driven to suicide, she knew something needed to change.

Yoga, meditation, diets, affirmations, and therapy, wasn’t enough.

It took 25 years and 5 psychiatrists to learn that she had a brain pattern called “bipolar II, on the bipolar spectrum”.

Finally getting the right treatment she experienced a life transformational shift and within three months it was like a light switch flicked back on.

As an international business consultant, she has served over 50 enterprises and 1000s of individuals including leaders such as Eileen...

Dr. Lana Bach-Morrow, PhD, is an award-winning functional medicine neuroscientist, founder, CEO and creator of THINK System.

As a cutting-edge expert in neuroscience, Dr. Bach-Morrow, PhD has worked with Hollywood actors, European royalty, Fortune 500 CEOs and so on!

In this episode, Dr. Bach-Morrow, PhD talks about blending in spirituality with self-optimization, her incredible experience with shamanism, and the quantum realm!

Check out her site here: http://www.thinkinterfaces.com

Instagram: @drlanamorrow

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Dr. Avigail (Abby) Lev is a psychotherapist, mediator, author, and executive coach in San Francisco, Bay Area.

Dr. Lev is the director of the Bay Area CBT Center, a clinic that specializes in Cognitive Behavioral Therapy (CBT) to help individuals and couples break unhelpful patterns, develop healthier habits, and improve all areas of life. 

She has co-authored three books on relationships and has presented her research at regional and international conferences.

Dr. Lev is also the founder of CBTonline, an online platform that connects people with online therapists who specialize in CBT and offers online CBT resources such as webinars, e-courses, videos, mindfulness audio, and much more. 

Dr. Lev utilizes evidence-based practices, including CBT, ACT (Acceptance and Commitment Therapy), and Schema Therapy to help people who are struggling with a variety of issues live happier and more fulfilling lives.

In this episode, Dr. Avigail Lev and Tara chat about CBT -...

Chris Powell is an American personal trainer, reality show personality, and author. He is most famous for hosting the ABC television series Extreme Weight Loss, which aired from 2011 to 2015.

In 2008 Chris co-founded the web-based weight-loss program ReshapeTheNation.com. 

Chris also contributes to Good Morning Arizona, Good Morning America, and has a series of webisodes called "Meet the Powell Pack”.

In this episode, Chris shares about the struggles of divorce and the things he learned about himself in the process. Chris also talks about how at one time he lived in his car and the importance of aligning yourself with your true path. 

Instagram: @realchrispowell

Check out Chris’s Transform At Home platform here: https://transformhq.com/transform-at-home/

Check out Chris’s App Move 1 Million: http://www.m1m.org/

INSIDE OUT HEALTH PODCAST SPECIAL OFFERS:

Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3ehSyuV

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Brad from Orion is a Musician, 1stPhorm Athlete and Motivator and Fitness and Nutrition consultant. 

In this episode, Brad and Tara chat about the 75Hard Challenge, how Brad figured out tapping into the various frequencies of the Earth and human body’s chakras, and the importance of advancing our brains to the next level!

Instagram: @bradfromorion

Brad’s Zero Percent Podcast: https://open.spotify.com/show/009sfpQrKfPLyPeHSSqoSh?si=IldCHogZTNaTZoxGXw1Fow&utm_source=copy-link&nd=1

Brad’s Youtube Channel: https://www.youtube.com/channel/UCp8LGWb-CreUop8GSQiBROQ/featured

75Hard Challenge: https://andyfrisella.com/

INSIDE OUT HEALTH PODCAST SPECIAL OFFERS:

  Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3ehSyuV

Upgraded Formulas Main Site & Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://bit.ly/37HA4BE

Ready to enhance your metabolism? Learn about my Keto In & Out system: ...