Episode 95: TIM GRAY Top 10 Biohacks from the UK’s Leading Biohacker!

  

Tim Gray, "the UK’s Leading Biohacker", is the Founder of the Health Optimisation Summit. Tim is a psychology specialist, serial entrepreneur and successful businessman.

After years spent self-healing his body from chronic health conditions through biohacking alone, Tim embarked on a mission to educate and empower the masses. As such, he created The Health Optimisation Summit, Europe’s largest health conference - a world-first collaboration between the US-based health titans: Bulletproof Biohacking Conference, and PaleoF(x), which showcases the best speakers from the health, biohacking, fitness, longevity, nutrition, and function and preventative medicine spaces. 

In this episode, Tim and Tara chat about biohacking, Tim’s top 10 basic biohacks, and much more.

Learn more about Tim: check out his digital course and his new Health Optimisation Supplements

Instagram: @timbiohacker

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Episode 94: DR. JACK KRUSE Big Pharma, Vaccine Mandates, and the Powers Behind Western Medicine

   

Dr. Jack Kruse is a respected neurosurgeon and CEO of Kruse Longevity Center at Destin, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is currently in private practice in the Gulf South.

As a neurosurgeon, Dr. Kruse’s research has been published in respected dental and medical journals. His popular blog, www.JackKruse.com, gets over 250,000 unique worldwide visitors per month from countries like Australia, Germany, Russia, and Zambia (Africa).

In this episode, Dr. Jack Kruse and Tara chat about the insides of the medical industry, current vaccine mandates, and decentralization. 

Learn more about Dr. Jack Kruse here: https://forum.jackkruse.com/index.php

Check out Dr. Kruse’s longevity clinic here:  www.kruseatdestin.com

Instagram: @drjackkruse

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Episode 93: JOHN NIES Former NFL Player on Going From Rock Bottom to Thriving

  

John Nies is a former NFL player. He has been a fitness studio owner 20+ years. John is the of 2 books: PUNT: The True Story of John Nies & 7 Disciplines of Strength. He is also the creator of The 7X7 Solution.

In this episode, John is sharing about his dark night of the soul: how he went from sad and unhappy to completely turning his life around. 

Learn more about John here: www.newstrengthunleashed.com

Instagram: @john.richard.nies

Get John’s book PUNT: The True Story of John Nies 

Get John’s 49-Day Warrior Program Bundle with 20% off here

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Episode 92: DR. NANCY LIN, PHD Where You Store Emotional Pain in Your Body

  

Dr. Nancy Lin, Ph.D. a holistic nutritionist, health researcher, wellness coach, author, and international health educator. Her educational and product videos on topics ranging from addressing chronic pain naturally, to effective tips for improving mental and emotional health.

In this episode, Dr. Nancy talks about emotional health and how emotions get stored in the body.

Learn more about Dr. Nancy Lin here: www.drnancylin.com

Instagram: @drnancylin

Also, check out the following resources on her website: https://www.drnancylin.com/product/breaking-the-bad/

https://www.drnancylin.com/product/getting-to-the-great-21-day-journal/

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Episode 91: SHAWN WELLS The Energy Formula, Blood Tests You Need, Plant Medicine Supplement Stacks & More

  

Shawn Wells is the world’s leading nutritional biochemist and expert on Health Optimization and has counseled thousands of people on innovative health solutions. 

His new book, “The ENERGY Formula” challenges people to live a more passionate, ENERGIZED life by exploring keto, paleo, fasting, and supplements.

In this episode, Tara and Shawn get into some of the awesomeness of Shawn’s new book "The Energy Formula", mitochondrial health, and supplements that you can use to optimize your health.

Learn more about Shawn here: https://shawnwells.com/

Instagram: @shawnwells

Check out his new book: The Energy Formula

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Episode 90: ERRIN SMITH Keto Diet Mistakes, Emotional Eating and the Path to Healing

  

 Errin Smith has worked with such renowned medical doctors as Dr. Daniel Pompa and Dr. Zach Bush. She is the founder of the What We Crave Emotional Eating Summit.

In this episode, Errin and Tara talk about Errin’s journey from crazy gut health issues to healing and what mistakes you should avoid when doing keto. 

Learn about What We Crave Emotional Eating Summit here.

Instagram: @that.health.chick

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Ready to enhance your metabolism? Learn about my Keto In & Out system HERE.

Want one on one coaching? Learn more about it HERE.

Click here for info on my Higher Retreat in Zion National Park: Beethewellness.com/experiences/higher

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Episode 89: FIA FORSSTRÖM Building a Legacy of Light with Inspirational Swedish Singer & Songwriter

  

Based in the countryside north of Stockholm, Fia Forsström (known mononymously as Fia) is a folk pop singer/songwriter who with her inspirational lyrics, empowering songs, and catchy melodies quickly enchanted hearts all over world with the release of her solo debut ”Made of Stars” in 2016 which was crowdfunded together with her fans. 

Building a solid platform through social media and word of mouth, Fia took her place as one of the leading voices on the motivational music scene with ”Legacy of Light” (2017) and ”Waterfall of Wisdom” (2019), both of them recorded and released with the help of her loving listeners.

In this episode, Tara and Fia talk about personal growth and the creative process.

Learn more about Fia here: https://fiasmusicofficial.com/

Check out her Instagram: thisisfiamusic

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Episode 88: SARA BANTA Biohacking with Silver, Gold, Frequency Patches and More

  

Sara Banta is a health coach, natural supplement expert, and busy mom of three. She is the owner of Accelerated Health Products and the host of the Accelerated Health Radio and TV, where she interviews the top experts in optimizing Body, Mind and Spirit to help you Increase Your Frequency and live your best life.

Sara completed my undergraduate studies at Stanford University with a degree in Economics and Psychology in 1998. In 2016, she graduated from the Institute for Integrative Nutrition and The Invincible Wellness System.

As a mother of three teenagers, she has had the opportunity to solve a broad spectrum of health issues affecting every member of her family. As a result, for the past 15 years, she has been in search of cutting edge and alternative modalities to heal every health challenge. She specializes in frequency-based supplements and cutting edge devices.

In this episode, Sara shares her experience with her son, whose health challenges brought her into...

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Episode 87: ALEX THEBERGE Psychedelic Integration with Therapist and Ayahuasca Facilitator

  

Alex Theberge, MFT is a Licensed Marriage and Family Therapist based out of San Francisco specializing in psychedelic integration and support. 

He has been exploring psychedelics for 25 years, has spent several years living in the Peruvian Amazon studying ayahuasca shamanism and facilitating plant medicine ceremonies, and continues to lead plant medicine retreats to Peru. 

Previously, Alex worked at the University of California San Francisco’s Langley Porter Psychiatric Institute where he was a staff therapist and Program Manager in the Partial Hospitalization Program. 

Alex has a 15-year history of working in diverse clinical and healing settings including community mental health, psychiatric emergency services, residential treatment, and hospice care.

In this episode, Alex Theberge talks about the art of shamanism and what’s important to watch out for before an ayahuasca session.

Learn more about Alex here: www.transcendentcounsel.com

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Episode 86: DR. ALISON KAY Upgrade Your Vibration with Globally Recognized Energy Medicine Practitioner

  

Dr. Alison J Kay has secrets no one else uses to upgrade, inspire & disrupt old paradigms within her community & the collective.


She is an Award-Winning, #1 International Best Selling Author and the Founder of the Vibrational UPgrade™ System.


She is an experienced subtle energies practitioner and natural healer with a holistic approach towards helping others thrive in mind, body and spirit. This is reinforced by her ten years in Asia studying subtle energies & ancient wisdom.


With 20+ years working in & teaching Yoga, Meditation, Energy Medicine, MindBody Fitness, Longevity and Holistic Health with a specialized focus on the Chakra System, Dr. Alison brings a unique perspective that facilitates massive change.


In this episode Dr. Alison Kay and Tara talk about all sorts of spiritual awakening Tara is going through, energy healing and the metaphysical.


Learn more about Dr. Alison Kay here: https://www.alisonjkay.com/
Instagram: @dr.alisonjkay

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