Episode 75: KRISTINA HURRELL Igniting Your Adventuring Soul with Seasoned Exploration Guru

  

Throughout her life as an intrepid world traveler, Kristina Hurrell has been exploring the globe on a quest to discover extraordinary scenic destinations and ancient cultures that offer both adventure and renewal. She is the founder and CEO of SpaFari, an eco-adventure vacation company.

SpaFari has been featured in numerous magazines, health and travel shows, such as InStyle, People, Cooking Light, Heart and Soul, SELF, Flying Adventures, Conde’ Nast Traveler, Allure, The Hollywood Reporter, Cosmopolitan, TODAY, A&E, and ESPN. 

She has inspired college students, celebrities, corporate executives, groups, and individuals to say ‘yes’ to their precious life by climbing to greater heights in all areas of wholeness: faith and fitness, health, wellness, and empowered living.

In this episode Kristina Hurrell shares about her incredible life journey, and how she brings people and nature together in some of the most beautiful places. 

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Episode 74: LISA EASTON: How To Manifest & Build a Millionaire Mindset

mindset Jul 02, 2021

  

Lisa Easton spent 15+ years of her career in direct support to ultra-high-net-worth executives (multi-billionaires), managing projects for some of the most highly influential individuals in the world.  

Admiring the lives they had created for themselves, she seized the opportunity to learn exactly how they were able to manifest and attract the lives of their dreams.  

It surprises most that, just three years ago, Lisa was struggling financially and left with over $55K of debt after a difficult divorce. Odds against her, this single mother of four and very passionate entrepreneur, tapped into all that she had learned and turned everything around.  

Lisa not only manifested large amounts of money and began attracting wealth, but she attracted the love of her life and is on the fast track to incredible financial success with a thriving business. 

In February 2020, Lisa launched the Millionaire Morning Mama community in order to...

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Episode 73: RYAN EVANS Fecal Transplants, Plant Medicines & More with Bodybuilder Turned Holistic Healer

  

Ryan Evans describes himself as ‘just a guy that shares what he has learned from his experience so far, from functional health, microbiology, psychotherapy and trauma, and searching for the root cause to a more wholesome life.’

In this episode, Ryan talks about his experience with a fecal transplant and talks about his approach of healing gut health… Via healing the trauma that created it! 

Find out more about Ryan here: https://www.ryanholisticcoaching.com/

Instagram: @ryanroseevans

 

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Episode 72: DR. CANDICE SETI The Weight Loss Therapist

fatloss mindset Jun 18, 2021

  

The Weight Loss Therapist is Dr. Candice Seti, Licensed Clinical Psychologist, Certified Personal Trainer, Certified Nutrition Coach, Certified Weight Management Specialist, and Certified Expert Life Coach.

This very unique combination of education and training provides the backbone for Dr. Seti's unique approach to weight loss and weight management. 

Dr. Seti is able to go beyond simple diet and exercise plan and address the psychology behind weight loss and weight gain.

In this episode Dr. Seti talks about how to heal your relationship with food and your body!

Find out more about Dr. Candice Seti here: www.MeOnlyBetter.com 

Instagram: @weightlosstherapist

Get her new book: The Self-Sabotage Behavioral Workbook

 

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Episode 71: MADHUR-NAIN WEBSTER The Stressless Brain

breathwork mindfulness Jun 11, 2021

  

 Madhur-Nain Webster is deeply committed to helping others expand their potential.

As a licensed marriage and family therapist, she often encourages the use of yogic technology — including mindful meditation — to support clients as they bring polarized thoughts into harmony. 

In this episode, she talks about how the integration of Eastern and Western therapeutic methods inspired her to release her first book, The Stressless Brain (2018), along with several meditation music albums focused on breath-work and chanting. 

In addition to running a successful private practice out of Napa, California, she regularly holds yoga teacher training courses worldwide and is currently writing her second book.

Find out more about her here: madhurnain.com

Instagram: @madhurnain

 

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Episode 70: DR. AMY LEE Solving the Obesity Problem with Highly Credentialed Internal Medicine Doc & Nutrition Expert

fatloss Jun 04, 2021

  

Dr. Amy Lee, Head of Nutrition for Nucific, is an expert in weight control, obesity and nutrition. She has given medical talks for HBO, Hulu, PBS, and UCLA’s famed “Vital Signs” series and has had work on weight control methods published in the medical journal, Nutrition & Metabolism. 

Dr. Lee is currently board certified by the American Board of Internal Medicine and is a member of the National Board of Physician Nutrition Specialists and the American Board of Obesity Medicine. 

She is also Chief Medical Officer for more than 30 nutrition clinics in Southern California and Head of Nutrition for Nucific.

In this episode Dr. Amy Lee shares about a study she ran on thermogenesis and talks about different aspects of obesity!

Check out the Bio X4, Morning Boost & Nighttime Slimming Complex on www.nucific.com

 

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Episode 69: HAZEL ORTEGA From Bounced Checks to Private Jets - Hazel's Incredible Story!

  

Hazel Ortega is a leading expert and internationally recognized speaker who supports rehabilitation for injured workers. She has worked alongside the California Labor and Workforce Development Agency and represented her chapter of the Entrepreneur's Organization before the United Nations as an advocate for substantive change both in her local community and around the world.

Ms. Ortega has spoken nationally and internationally to more than 60 prestigious audiences, including the California Applicant Attorney Association, Action Coach Worldwide, Dream Business Academy, Women’s Business Momentum Center, National Hispanic Association, and the National Association of Hispanic Real Estate Agents.

In this episode Hazel shares a lot about her journey. If you’re into mindset and into building something big out of nothing, this episode is for you. Hazel teaches about what she calls a ‘miracle mindset’ and how that differs from traditional goal...

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Episode 68: DR. ELIZABETH RODGERS Blending Western Medicine with Spirituality for True Healing

  

Dr. Elizabeth Rodgers is a classic doctor and epidemiologist turned expert holistic healer and health coach. She’s a graduate of the Disparities Leadership Program at Harvard Medical School and Massachusetts General Hospital. She is an alumna of the University of Pittsburgh where she received her Bachelor’s of Science in psychology, Master’s in public health, and Doctorate in epidemiology with a focus on understanding barriers associated with chronic illness and disability prevention.

After spending over a decade serving as a chronic disease specialist and clinical researcher in traditional healthcare, Dr. Rodgers now has her own practice, Healthy Transformations with Heart.

In this episode Dr. Rodgers talks about how she combines the very best of Western medicine and science, with the natural, energetic, and spiritual components that necessitate true healing.

Dr. Rodgers’ passion is applying her unique holistic approach to put the...

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Episode 67: ERIN BLEVINS Talking the Carnivore Diet with Superman's Chef!

carnivore keto training May 14, 2021

  

Erin Blevins is the founder of shutupEAT, shutupWORK and a special project private gym owner in Salt Lake City. 

Her humble beginnings into food started in her youth as an assistant to her highly decorated, chef-father. She found a natural way to blend her love of outdoor sports, training, and bikini wearing with baking, cooking, and enjoying delicious meals—by mastering techniques related to training and nutrition. 

Her skill as a personal chef and nutritional ninja have been used at the highest level, including the transformation of actor Henry Cavill into Superman in DC Film’s blockbuster film, Justice League. 

Her personal nutrition clients include: elite ultra-marathoners, professional downhill skiers, CrossFit athletes, MLB players, national weightlifters, Navy SEALs and other SOF members. 

In this episode Erin discusses her own experiment with the carnivore diet and how she optimizes it for her athletic performance and how she was...

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Episode 66: TERRI COLE How to Be a Boundary Boss!

  

 Terri Cole is a licensed psychotherapist and global leading expert in female empowerment. For two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars to Fortune 500 CEOs. 

Terri has a gift for making complex psychological concepts accessible, and then actionable so that clients and students achieve sustainable change i.e. true transformation. 

She empowers over 250,000 people weekly through her blog, social media platform, signature courses, Real Love Revolution and Boundary Bootcamp + her popular podcast, The Terri Cole ShoShe is also the author of Boundary Boss -The Essential Guide to Talk True, Be Seen and (Finally) Live Free (April 2021)

In this episode Terri talks about her work and it’s really like a free therapy session, so make sure to check it out!

Find more about Terri here: terricole.com

Her Instagram is: @terricole

Free gifts: boundaryboss.me/insideout

Terri’s new...

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