Episode 153: JASON PRALL Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age

fasting longevity Dec 30, 2022

   

Jason Prall is a former mechanical engineer turned entrepreneur, filmmaker, and Health Optimization Practitioner. 

Due to 20 years of his own health challenges, Jason was given the opportunity to discover the reality behind his symptoms. Through this process, he began working remotely with individuals around the world to provide solutions for those suffering from complex health issues that their doctors were unable to resolve. 

In 2016, Jason transitioned from working in an integrative disease care model to a model of health optimization and lifestyle medicine. These lessons culminated in a free online documentary film series called "The Human Longevity Project" which uncovers the true nature of chronic disease in our modern world. 

He's currently working on his next film series that explores ancient methods of healing mind, body, and soul from indigenous cultures around the world. And he's recently released his best-selling, new book titled,...

Continue Reading...

Episode 151: NATALIE JILL How to Achieve Thriving Health in Midlife and Beyond

fitness longevity nutrition Dec 16, 2022

   

Natalie Jill is a Fat Loss Expert And Creative Sales Strategist who helps women reignite, redefine and rebrand what aging has to mean! 

Over 50 years old herself, she is changing conversations around age, potential and possibility! 

In addition to her Midlife Fat Loss Business,  she helps entrepreneurs skyrocket their sales through upleveling their unique relatable and compelling STORY, expanding their brand online, and fixing their sales process. 

She used the exact methods she teaches to grow her globally recognized fat loss and fitness brand with well over 3 million social media followers worldwide, two best selling books, a top ranked podcast and recognition from Forbes and Greatist several years running as one of the top health and wellness influencers in the world. 

In this episode, Natalie talks about aging, mindset and her approach on achieving her goals.

Learn more about Natalie here: http://www.Nataliejill.com or ...

Continue Reading...

Episode 106: LESLIE KENNY The Power of Spermidine for Longevity

biohacking longevity Feb 11, 2022


  

Leslie Kenny is an autoimmune disease survivor and certified health coach. After meeting world-class Oxford scientists with potentially life-changing discoveries, Leslie realised she was in a unique position to bring these discoveries to the consumer and share ancient wisdom, now backed by science, with the world.

The question she is aiming to answer: if I was able to reverse my autoimmune diseases, can I reverse aging?

In response, Oxford Healthspan, maker of Primeadine®, was born.

She founded Oxford Healthspan to identify healthy aging compounds with strong clinical safety profiles and bring them to market as nutritional supplements.

Primeadine® is the first product, a food-based, spermidine-rich supplement.

In this episode, Leslie shares about the amazing benefits of spermidine for longevity and how she overcame rheumatoid arthritis and lupus!

Learn more about Leslie here: www.oxfordhealthspan.com

Instagram: @primeadine, @lesliesnewprime

Get 10% off your...

Continue Reading...

Episode 100: DR JACOB WILSON Optimize Your Biological Age, Training & Nutrition with The Muscle PhD

  

Dr. Jacob Wilson, Ph.D., CSCS*D has a B.S. in sports nutrition, two masters degrees in exercise physiology and sports psychology, and a doctorate in exercise physiology. 

Dr. Wilson is CEO of Applied Science and Performance Institute. His research has covered the cellular, molecular and whole body changes in muscle size, strength, and power in response to novel products, training and nutrition interventions. 

On these topics he has published over 200 peer-reviewed papers, book chapters and abstracts. 

Dr. Jacob Wilson has won several awards including the NSCA’s 2013 Terry J. Housh young investigator of the year award, 2013 bodybuilding.com writer of the year award, and the 2014 bodybuilding.com column of the year award. 

He was also featured in the movie Generation Iron.

In this episode, Dr. Jacob Wilson speaks on a variety of subjects including biological age, best practices for body composition optimization on keto, protein cycling, research...

Continue Reading...

Episode 60: BARTON SCOTT My Mineral Ratios & Why You Want to Know Yours

  

Barton Scott: After undergoing a barrage of testing and a frantic scramble for his own health and sanity through a dizzying array of dozens, if not hundreds of supplements and herbs, and diet and lifestyle interventions, nothing was really working. Nothing really moved the needle. 

Faced with looming health issues and the strong possibility he would lose his job as an engineer, this was the turning point. This was the point when he decided that he must somehow solve the problem himself using his background as both a chemical engineer, and nutritionist. 

After years of reading and research lead to a discovery and he came to realize, that a key area of his nutrition was utterly failing him. It was minerals! 

In this episode Barton teaches about how not all the supplements are created equal and the impact on health of highly absorbable supplements that he formulated. 

Find Barton on Instagram: @askbarton @upgradedformulas

Upgraded Formulas - Inside Out...

Continue Reading...

Episode 56: BRANT CORTRIGHT Holistic Healing for Anxiety, Depression and Cognitive Decline

   

Brant Cortright, Ph.D., is the author of the Amazon #1 bestseller: Holistic Healing for Anxiety, Depression, and Cognitive Decline. He is professor emeritus with the California Institute of Integral Studies. Dr. Cortright is a licensed clinical psychologist with a private practice in San Francisco as well as online. He also has an online coaching and consultation practice focused on brain health, anxiety, depression, and cognitive health.

Brant Cortright, Ph.D.’s website: brantcortright.com

Get Brant’s book “Holistic Healing for Anxiety, Depression, and Cognitive Decline

In this episode, Brant talks about how to achieve radiant brain health and why a holistic approach is important when it comes to improving brain function.

Upgraded Formulas - Inside Out Health Podcast Special Offers:

Click HERE for the Upgraded Formulas Hair Test Kit Special Offer

Click HERE for the Upgraded Formulas Main Site & Get 15%...

Continue Reading...

Episode 55: CHRIS BURRES Can This Nobel Prize Winning Molecule Help You Live Longer

  

When Chris learned that ESS60 was tested by NASA & had been proven to almost double the lifespan in mammals, he made it his mission to provide the world’s first nano antioxidant & anti-inflammatory supplement to people around the world.

In addition to expanding longevity, Chris can speak on how to lower the risk of heart disease, better vision, improve mental acuity, lower blood pressure, manage osteoarthritis, increase strength & vitality, protect the nervous system & improve hair growth.

Find Chris's work here: https://www.sesres.com/author/chrisburres/

Upgraded Formulas - Inside Out Health Podcast Special Offers:

Click HERE for the Upgraded Formulas Hair Test Kit Special Offer

Click HERE for the Upgraded Formulas Main Site & Get 15% OFF 

Everything with Coupon Code: INSIDEOUT15

Ready to enhance your metabolism? Learn about my Keto In & Out system HERE.

Want one on one coaching? Learn more about...

Continue Reading...

Episode 12: BRAD KEARNS Keto For Life & The Four Pillars of Longevity

fasting keto longevity Feb 23, 2020

  

Brad Kearns, 54, is a New York Times bestselling author, Guinness World Record setting professional Speedgolfer, and former national champion and #3 world-ranked professional triathlete. He has written over a dozen books on diet, health, peak performance, and ancestral living, and is a popular speaker, retreat host, and face of the Primal Blueprint online multimedia educational courses. In 2017, The Keto Reset Diet became New York Times bestseller, and #1 ranked overall bestselling book on amazon.com for two days.

Brad hosts the Get Over Yourself podcast, covering healthy living, peak performance, and personal growth with his carefree style and lively sense of humor. Brad’s promotes a nutrition, supplementation and lifestyle transformation program he calls the “Mofo Mission,” designed to optimize male hormone function in order to maintain passion and competitive intensity throughout life. His signature morning regimen is a...

Continue Reading...

Episode 10: DR JONATHAN MENDOZA IV Vitamin Drip Therapy, Methylation & More

 

  

Dr. Jonathan Mendoza DC, RN, FNP-C is a health & wellness practitioner who looks at genetics, inflammation and nutrition to treat the body as a whole.

He is the owner of MSW Lounge in Austin, TX, where they believe in HEALTH care... not sick care.  Their services include FDA-registered vitamin injections and IVs, multivitamin cocktails, chiropractic services, yoga and more.

His multivitamin cocktails and full line of liver-loving supplements can be found at SlenderellaUSA.com.

He is also the host of the How do you Health? Podcast.

MSW Lounge: https://mswlounge.com

Slenderella Supplements: https://slenderellausa.com

How Do You Health? Podcast: https://apple.co/2jRcgqu

 Upgraded Formulas - Inside Out Health Podcast Special Offers:

Click HERE for the Upgraded Formulas Hair Test Kit Special Offer

Click HERE for the Upgraded Formulas Main Site & Get 15% OFF 

Everything with Coupon Code: INSIDEOUT15

...

Continue Reading...

Episode 4: BARTON SCOTT Why Mineral Absorption is Kind of a Big Deal

  

Today’s episode is with Barton Scott, who is a both Chemical Engineer and Nutritionist by training.

Barton is the founder of Upgraded Formulas – A company focused on correcting mineral deficiencies with a new category of supplementation called Liquid Nano Minerals along with hair testing to increase health span, focus, sleep quality, and slow the process of aging.

This is the first of a 3 part interview series. On today's episode, we go over the importance of minerals and absorption. 

The second interview is after doing Tara's hair mineral analysis and what products Barton recommends.

The third is after Tara has been using the nano minerals. 

Follow along and happy nerding! This is incredible health information.

Find Barton at upgradedformulas.com and on Instagram: @askbarton

Upgraded Formulas - Inside Out Health Podcast Special Offers:

Click HERE for the Upgraded Formulas Hair Test Kit Special Offer

Click HERE...

Continue Reading...
1 2
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.