Episode 39: PALMER KIPPOLA How to Beat Autoimmunity
Palmer Kippola is an author, speaker, and Functional Medicine Certified Health Coach (FMCHC) who specializes in helping people reverse and prevent autoimmune conditions. She developed a framework called F.I.G.H.T.S. to help others beat autoimmune conditions based on her 26-year battle to overcome multiple sclerosis.
Find out more about Palmer: https://palmerkippola.com/
Instragram: @palmer.kippola
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Episode 38: COURTNEY CONTOS Chef Heals Autoimmunity with Food
The guest on today's episode of Inside Out Health podcast, Courtney Contos is a celebrity chef, Functional Medicine Certified Health Coach, and a speaker.
Courtney was raised and mentored in downtown Chicago under the expertise of her acclaimed restauranteur father, Bill Contos. He was the owner of Chez Paul - an ultra-elegant French restaurant and known in popular culture as the fancy restaurant from the iconic classic films Ferris Bueller’s Day Off and The Blue Brothers.
Find out more about Courtney here: https://ccontos.com
Instagram: @chefcoachcontos
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Episode 37: JOE COHEN Self Decode Your DNA with Self Hacked Founder
Joe Cohen is a well-known biohacker and founder of Self Hacked, which provides thoroughly-researched, evidence-based health, and performance information that reaches 2 million visitors each month.
Find out more about Joe: https://selfhacked.com/
Instagram: @mrbiohacker
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Episode 36: JIMMY MOORE Keto Movement Leader Shares the Path of Healing
In this episode, we dive into the mental and emotional journey of healing that leads into weight loss in the first place, and Jimmy Moore vulnerably shares his own healing journey from childhood abuse and what he’s learning on that healing path.
Find Jimmy here: https://livinlavidalowcarb.com
Instagram: @livinlowcarbman
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Click here for info on my Higher Retreat in Zion National Park: Beethewellness.com/experiences/higher
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Episode 35: CAMERON GEORGE Kava Health Benefits & The Path to Healing
Cameron George is a researcher, writer, entrepreneur, and founder of TRU KAVA, a company that is striving to set the industry standard for quality, safety, and education around kava within the mass market.
TRU KAVA is focused on developing scalable user-friendly products that deliver the full therapeutic action of the traditional kava drink, which is the only form that has been highly prized in the south pacific islands for over 3000 years.
Since Discovering the amazing effects of traditional Kava during his own chronic illness, Cameron spent many years investigating every aspect of Kava and has collaborated with many of the most prominent experts in the world within the fields of Kava research and historical Kava use.
The goal of this project is to provide the safest and most effective Kava products on the market, as well as educate the public on the complex story surrounding Kava, explaining some of the myths, the massive variation of quality on the market,...
Episode 34: NIRAJ NAIK The Renegade Pharmacist & SOMA Breath Founder Shares Path to Healing
Today’s episode is with Niraj Naik, an ex-pharmacist turned influential spiritual teacher and holistic health expert.
A natural-born healer, Niraj became a pharmacist with a strong desire to help people live a life full of health. In those years, Niraj saw firsthand just how ineffective and even damaging pharmaceutical drugs can be.
The stress and overwhelm caused by this realisation, lead Niraj to become a patient of stress-related depression and ulcerative colitis.
Find Niraj here: https://nirajnaik.com/
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Episode 33: KATHRYN DIXON My Life-Changing Clarity Coach on The Work of Byron Katie
Kathryn Dixon, the founder of ClarityCoachingInstitute.com, describes herself as a Galactic Adventurer who celebrates the fact that every answer lies within.
Kathryn facilities The Work of Byron Katie, while bringing her own unique gifts and perspective to the table, helping relieve needless suffering caused by our own thoughts.
In this episode, we discuss the concepts of The Work and do a mini session live on the show!
You can do a virtual session with Kathryn from anywhere in the world. Find details at claritycoachinginstitute.com.
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Episode 32: TANYA DYER Alpha Females in Business & Relationships
Tanya Dyer, “The Alpha’s Coach” founded The Stewart Law Firm in 2001. Her law firm specialized exclusively in the practice of high conflict litigation. She was known in the media as “The Happy Divorce Lawyer.” During 15 years of active practice, she grew skilled in taking lives and businesses apart and putting them back together. She is now a full-time life & business coach for Alpha Women Entrepreneurs, speaker, and author.
You can find her at http://fearlessfocuscoaching.com/
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Episode 31: DR ZACH BUSH The Gut Microbiome & Our Connection to Nature
Zach Bush MD is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. He is a physician specializing in internal medicine, endocrinology, and hospice care. Dr. Zach founded *Seraphic Group and the non-profit Farmer’s Footprint to develop root-cause solutions for human and ecological health. His passion for education reaches across many disciplines, including topics such as the role of soil and water ecosystems in human genomics, immunity, and gut/brain health. His education has highlighted the need for a radical departure from chemical farming and pharmacy, and his ongoing efforts are providing a path for consumers, farmers, and mega-industries to work together for a healthy future for people and the planet.
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Episode 30: MARK SISSON Why Low Carb Changes Everything
Mark Sisson is the New York Times best-selling author of The Keto Reset Diet and best-selling book The Primal Blueprint - which was credited with turbocharging the growth of the primal/paleo movement back in 2009.
In this episode, we discuss Mark’s thoughts on metabolic flexibility, listening to your body, organ reserve, and also dig into his impressive entrepreneurial journey.
Find Mark at: www.marksdailyapple.com
Instagram: @marksdailyapple
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