Episode 99: JOHN LIEURANCE High Dose Melatonin, Regenerative Medicine and the Future of Healing

  

Dr. John Lieurance has been utilizing Natural Medicine for the last 25 years,  to treat his patients at his clinic in Florida.

As a Naturopath and Chiropractic Neurologist he has a unique approach to healing through detoxification, antimicrobials, plant polyphenols and antioxidants, such as Glutathione and Melatonin.

Using these natural substances to create his own miracle, he has developed superior delivery methods and unique combination that are available on MitoZen.com™. Creating scientific advances in suppositories, nasal sprays and CBD products with things like the APO-808™ & 19, NeuroHemp™, SRT™, GelTech™, are what makes their products at MitoZen™ superior.

He is the author of the book on Melatonin: Amazing Benefits of The Miracle Molecule  and "It's All In Your Head" - a book on the integration of cranial therapy and Functional Neurology he uses in his private practice.

In this episode, Dr...

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Episode 98: AMY SPROUSE Health Care Reform with John’s Hopkins Student & Holistic Health Coach

holistichealth immunity Dec 17, 2021

  

Amy is a Holistic Health Coach, L1 Crossfit Coach, Physiology Instructor at Holistic Health Educators, and a Public Health Reformer studying at Johns Hopkins.

She believes that the more people understand how their body works, the easier it is to naturally love and take care of it.

In this episode Amy and I talk about COVID-19 and public health.

Learn more about Holistic Health Educators here: holistichealtheducators.com

Check out their Certification Programs.

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Episode 97: VIVICA MENEGAZ Healing Hormones & How Trauma Affects The Body

hormones trauma Dec 10, 2021

  

Vivica Menegaz is a functional nutritionist with a holistic approach to healing, helping restore health & vitality through food, lifestyle, and detoxification.

In her web-based practice, Vivica specializes in endocrine rebalance and hormone-related issues, guiding women through a specialized healing journey using a therapeutic diet, empowering lifestyle, and detox/supplementation. 

In The Healing Foods Method, her highly individualized signature course, Vivica works one-on-one with people to help discover and eliminate the root cause of disease.

Vivica is also a well-known voice in the holistic nutrition community as a passionate advocate of therapeutic ketogenic and carnivore diets through her blog and social channels. Reconnecting with her roots, she found her way back to the kitchen to author four published cookbooks on healing foods.

In this episode, Vivica talks about holistic healing and the therapeutic approach of the ketogenic and carnivore diets....

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Episode 96: DR. MINDY PELZ The Science Behind Fasting, All About Toxins & Optimizing Menopause

fasting menopause toxins Dec 03, 2021

  

Dr. Mindy Pelz, D.C is a best-selling author, keynote speaker, nutrition, and functional medicine expert who has spent over two decades helping thousands of people successfully reclaim their health. 

She is a recognized leader in the alternative health field and a pioneer in the fasting movement, teaching the principles of a fasting lifestyle, diet variation, detox, hormones, and more.

Her popular YouTube channel combines the latest science with practical lifestyle tools every person can use to reset their health. 

Dr Mindy is the host of one of the leading science podcasts, The Resetter Podcast, and the author of three best-selling books; The Menopause Reset, The Reset Factor, and The Reset Kitchen.

In this episode, Dr. Mindy talks about her own journey navigating the negative side effects of menopause and shares her insights on fasting and detox.

Dr. Mindy's Website: drmindypelz.com

Instagram: @dr.mindypelz

Check out her book...

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Episode 95: TIM GRAY Top 10 Biohacks from the UK’s Leading Biohacker!

biohacking Nov 26, 2021

  

Tim Gray, "the UK’s Leading Biohacker", is the Founder of the Health Optimisation Summit. Tim is a psychology specialist, serial entrepreneur and successful businessman.

After years spent self-healing his body from chronic health conditions through biohacking alone, Tim embarked on a mission to educate and empower the masses. As such, he created The Health Optimisation Summit, Europe’s largest health conference - a world-first collaboration between the US-based health titans: Bulletproof Biohacking Conference, and PaleoF(x), which showcases the best speakers from the health, biohacking, fitness, longevity, nutrition, and function and preventative medicine spaces. 

In this episode, Tim and Tara chat about biohacking, Tim’s top 10 basic biohacks, and much more.

Learn more about Tim: check out his digital course 

Get Tim's Health Optimisation Supplements - use coupon code COACHTARA for 10% off your 1st order....

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Episode 94: DR. JACK KRUSE Big Pharma, Vaccine Mandates, and the Powers Behind Western Medicine

   

Dr. Jack Kruse is a respected neurosurgeon and CEO of Kruse Longevity Center at Destin, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is currently in private practice in the Gulf South.

As a neurosurgeon, Dr. Kruse’s research has been published in respected dental and medical journals. His popular blog, www.JackKruse.com, gets over 250,000 unique worldwide visitors per month from countries like Australia, Germany, Russia, and Zambia (Africa).

In this episode, Dr. Jack Kruse and Tara chat about the insides of the medical industry, current vaccine mandates, and decentralization. 

Learn more about Dr. Jack Kruse here: https://forum.jackkruse.com/index.php

Check out Dr. Kruse’s longevity clinic here:  www.kruseatdestin.com

Instagram: @drjackkruse

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Episode 93: JOHN NIES Former NFL Player on Going From Rock Bottom to Thriving

keto mindset Nov 12, 2021

  

John Nies is a former NFL player. He has been a fitness studio owner 20+ years. John is the of 2 books: PUNT: The True Story of John Nies & 7 Disciplines of Strength. He is also the creator of The 7X7 Solution.

In this episode, John is sharing about his dark night of the soul: how he went from sad and unhappy to completely turning his life around. 

Learn more about John here: www.newstrengthunleashed.com

Instagram: @john.richard.nies

Get John’s book PUNT: The True Story of John Nies 

Get John’s 49-Day Warrior Program Bundle with 20% off here

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Ready to enhance your metabolism? Learn about my Keto In & Out system HERE.

Want one on one coaching?...

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Episode 92: DR. NANCY LIN, PHD Where You Store Emotional Pain in Your Body

chronicpain Nov 05, 2021

  

Dr. Nancy Lin, Ph.D. a holistic nutritionist, health researcher, wellness coach, author, and international health educator. Her educational and product videos on topics ranging from addressing chronic pain naturally, to effective tips for improving mental and emotional health.

In this episode, Dr. Nancy talks about emotional health and how emotions get stored in the body.

Learn more about Dr. Nancy Lin here: www.drnancylin.com

Instagram: @drnancylin

Also, check out the following resources on her website: https://www.drnancylin.com/product/breaking-the-bad/

https://www.drnancylin.com/product/getting-to-the-great-21-day-journal/

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Episode 91: SHAWN WELLS The Energy Formula, Blood Tests You Need, Plant Medicine Supplement Stacks & More

  

Shawn Wells is the world’s leading nutritional biochemist and expert on Health Optimization and has counseled thousands of people on innovative health solutions. 

His new book, “The ENERGY Formula” challenges people to live a more passionate, ENERGIZED life by exploring keto, paleo, fasting, and supplements.

In this episode, Tara and Shawn get into some of the awesomeness of Shawn’s new book "The Energy Formula", mitochondrial health, and supplements that you can use to optimize your health.

Learn more about Shawn here: https://shawnwells.com/

Instagram: @shawnwells

Check out his new book: The Energy Formula

Upgraded Formulas - Inside Out Health Podcast Special Offers:

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Episode 90: ERRIN SMITH Keto Diet Mistakes, Emotional Eating and the Path to Healing

guthealth keto Oct 22, 2021

  

 Errin Smith has worked with such renowned medical doctors as Dr. Daniel Pompa and Dr. Zach Bush. She is the founder of the What We Crave Emotional Eating Summit.

In this episode, Errin and Tara talk about Errin’s journey from crazy gut health issues to healing and what mistakes you should avoid when doing keto. 

Learn about What We Crave Emotional Eating Summit here.

Instagram: @that.health.chick

Upgraded Formulas - Inside Out Health Podcast Special Offers:

Click HERE for the Upgraded Formulas Hair Test Kit Special Offer

Click HERE for the Upgraded Formulas Main Site & Get 15% OFF 

Everything with Coupon Code: INSIDEOUT15

Ready to enhance your metabolism? Learn about my Keto In & Out system HERE.

Want one on one coaching? Learn more about it HERE.

Click here for info on my Higher Retreat in Zion National ParkBeethewellness.com/experiences/higher

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