Episode 124: DEVIN BURKE The Secret to Better Sleep No One Is Talking About

mindset sleep Jun 17, 2022

   

Devin Burke is an international and TEDx speaker, the bestselling author of “The Sleep Advantage,” the founder of Sleep Science Academy, and one of the top health and sleep coaches in the world. 

Devin helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence

He was named one of the “Top 25 Health Coaches in America” and has studied innovative holistic coaching methods from some of the world’s top health and human performance experts for over a decade. 

As a speaker and coach, he has inspired thousands of people to open their eyes to what is possible through creating new sleep, health and performance habits, and routines.

In this episode, Devin talks about the enormous role that mindset plays in wellness, and about which physiological and environmental factors contribute to sleep.

Find more about Devin here: http://www.DevinBurke.com/

Instagram: ...

Continue Reading...

Episode 114: JACK DELL'ACCIO How Much Does Your Mattress Impact Your Sleep?

holistichealth sleep Apr 08, 2022

  

Jack Dell’Accio - founder & CEO of Essentia, maker of the world’s only natural memory foam mattress!

Jack is more than an entrepreneur. He is on a mission to spread awareness about sleep health and the dangers of toxins in our everyday world.

His journey began after experiencing a family member’s battle with cancer. 

After being made aware of the toxins in everyday items, the family struggled to find a mattress that offered pressure relief and posture support without introducing toxins to the bedroom. 

Jack realized at that point how important this was not only for someone battling disease, but also healthy people. That’s when Essentia was born, 16 years later and the company is more than just the world’s healthiest memory foam mattresses. 

Essentia has revolutionized sleep and how it impacts your environment. The frenzy of the bed-in-a-box has reached absurd heights today, yet nothing has changed as far as the health...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.