Episode 199: DR. PETER MARTONE Why Sleep Position Matters with Dr. Sleep Right

sleep Nov 17, 2023


Dr. Peter Martone has been focused on improving patients’ biomechanics for over 23 years during his private practice as a chiropractor. During that time Dr. Martone began to see patterns in patients has developed a revolutionary technique which looks at symptoms and disease as the adaptation to underlying biomechanical dysfunction. 

His technique called corrective sleep therapy links poor sleep habits and daily lifestyle rituals to loss of cognitive function, arthritis and pain Dr. Martone’s techniques have been featured on CBS, NBC, and FOX. 

Dr. Martone currently travels the country teaching people how to change the way they sleep to awaken their well-rested potential. 

In this episode, Dr. Martone shares his vast knowledge on the impact of sleep on various areas of our life and demonstrates and explains the correct sleeping position to rectify some of common health issues and to get a full night of...

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Episode 185: DR. THOMAS HEMINGWAY What a Healthy Lifestyle Actually Looks Like

guthealth parenting sleep Aug 11, 2023


Thomas Hemingway MD is a holistic and integrative Medical Doctor who lives and shares his philosophy of PREVENTION over PRESCRIPTION. He is passionate about Natural Health and Healing through Simple, yet Powerful Daily Practices which can be LIFE SAVING.

His book, “PREVENTABLE! 5 Powerful Practices to Avoid Disease and Build Unshakeable Health” describes the foundational principles of creating solid lifelong health.

He also loves sharing this message in his top rated health podcast “Modern Medicine Movement” where he is known for distilling down the latest medical knowledge and science into easily digestible and actionable steps which can change our lives in the present AND the future.

He is also a husband, and proud father to 6 wonderful humans with whom he enjoys spending time outdoors surfing, snowboarding, skiing, hiking, skateboarding, mountaineering and playing tennis.

Dr. Thomas has the goal of saving 100 million lives by optimizing...

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Episode 124: DEVIN BURKE The Secret to Better Sleep No One Is Talking About

mindset sleep Jun 17, 2022


Devin Burke is an international and TEDx speaker, the bestselling author of “The Sleep Advantage,” the founder of Sleep Science Academy, and one of the top health and sleep coaches in the world. 

Devin helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence

He was named one of the “Top 25 Health Coaches in America” and has studied innovative holistic coaching methods from some of the world’s top health and human performance experts for over a decade. 

As a speaker and coach, he has inspired thousands of people to open their eyes to what is possible through creating new sleep, health and performance habits, and routines.

In this episode, Devin talks about the enormous role that mindset plays in wellness, and about which physiological and environmental factors contribute to sleep.

Find more about Devin here: http://www.DevinBurke.com/

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Episode 114: JACK DELL'ACCIO How Much Does Your Mattress Impact Your Sleep?

holistichealth sleep Apr 08, 2022


Jack Dell’Accio - founder & CEO of Essentia, maker of the world’s only natural memory foam mattress!

Jack is more than an entrepreneur. He is on a mission to spread awareness about sleep health and the dangers of toxins in our everyday world.

His journey began after experiencing a family member’s battle with cancer. 

After being made aware of the toxins in everyday items, the family struggled to find a mattress that offered pressure relief and posture support without introducing toxins to the bedroom. 

Jack realized at that point how important this was not only for someone battling disease, but also healthy people. That’s when Essentia was born, 16 years later and the company is more than just the world’s healthiest memory foam mattresses. 

Essentia has revolutionized sleep and how it impacts your environment. The frenzy of the bed-in-a-box has reached absurd heights today, yet nothing has changed as far as the health...

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