True health and wellness doesn't have to be hard. A little understanding, and a few hacks can go a long way. As an adventurer and having gone through 7 pregnancies, Dr. Gina Labrum knows a personal thing or two about demands on the body. But life is too interesting and fun to be slowed down by pain, so wellness and longevity have become her passion.
In this episode, Gina is sharing her mindset around holistic health, going deep into the subject of good posture, and her ‘9 facets of health’!
Learn more about Dr. Gina: http://drginachiro.com/
Follow her on TikTok: https://www.tiktok.com/@drginachiro
IN THIS EPISODE YOU WILL LEARN:
05:30:00 - What people are missing if they cannot lose weight
00:11:00 - What systemic inflammation is
00:17:00 - How Dr. Gina manages 'treats'
00:22:00 - If your hips are in pain, you may benefit from feet aligning
00:29:00 - Why your microbiome is your friend
00:31:00 - An analogy Dr. Gina uses for the body's...
Dr. Nancy Lin, Ph.D. a holistic nutritionist, health researcher, wellness coach, author, and international health educator. Her educational and product videos on topics ranging from addressing chronic pain naturally, to effective tips for improving mental and emotional health.
In this episode, Dr. Nancy talks about emotional health and how emotions get stored in the body.
Learn more about Dr. Nancy Lin here: www.drnancylin.com
Instagram: @drnancylin
Also, check out the following resources on her website: https://www.drnancylin.com/product/breaking-the-bad/
https://www.drnancylin.com/product/getting-to-the-great-21-day-journal/
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Debora Wayne, Founder & CEO of The International Chronic Pain Institute® is a world-renowned energy healer specializing in the HighSpeed HealingTM method for rapid release of Chronic Pain, Acute Pain, Anxiety, Depression, Trauma, battles with Weight, Binge-Eating, Chronic Fatigue, and other chronic conditions.
Her specialty is helping people to find and remove the Hidden Reasons that lie at the root of pain, symptoms, and suffering but that often don't show up on diagnostic tests.
Find out more: https://internationalcpi.com
Instagram: @deborawayne1
Upgraded Formulas - Inside Out Health Podcast Special Offers:
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Ready to enhance your metabolism? Learn about my Keto In & Out system HERE.
Want one on one coaching? Learn more about it HERE.
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Palmer Kippola is an author, speaker, and Functional Medicine Certified Health Coach (FMCHC) who specializes in helping people reverse and prevent autoimmune conditions. She developed a framework called F.I.G.H.T.S. to help others beat autoimmune conditions based on her 26-year battle to overcome multiple sclerosis.
Find out more about Palmer: https://palmerkippola.com/
Instragram: @palmer.kippola
Upgraded Formulas - Inside Out Health Podcast Special Offers:
Click HERE for the Upgraded Formulas Hair Test Kit Special Offer
Click HERE for the Upgraded Formulas Main Site & Get 15% OFF
Everything with Coupon Code: INSIDEOUT15
Ready to enhance your metabolism? Learn about my Keto In & Out system HERE.
Want one on one coaching? Learn more about it HERE.
Click here for info on my Higher Retreat in Zion National Park: Beethewellness.com/experiences/higher
Rep Provisions: Vote for the future of food with your...
Dr. Gary Foresman ranked among the top in the nation on his Internal Medicine Board Exams and has some of the most comprehensive Internal Medicine training to be found – including serving as a Clinical Professor who trained other physicians at a University Medical Center.
Shortly after moving to the Central Coast of California in 1994, Dr. Foresman became dissatisfied with standard Western Medicine and began incorporating integrative therapies. He has since expanded his training in many systems of healing, using botanical, orthomolecular, and functional medicine systems. His scientific mind combined with a holistic integrative perspective makes him a skilled practitioner who therapeutically synthesizes optimal healing modalities for each individual.
In this episode, we discuss internal health from a holistic approach, tackling thyroid, gut health, and more!
You can find Dr. Foresman at: www.middlepathmedicine.com
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