Episode 29: GARY FORESMAN Thyroid, Food Sensitivities & Immune Health

  

Dr. Gary Foresman ranked among the top in the nation on his Internal Medicine Board Exams and has some of the most comprehensive Internal Medicine training to be found – including serving as a Clinical Professor who trained other physicians at a University Medical Center.

Shortly after moving to the Central Coast of California in 1994, Dr. Foresman became dissatisfied with standard Western Medicine and began incorporating integrative therapies. He has since expanded his training in many systems of healing, using botanical, orthomolecular, and functional medicine systems. His scientific mind combined with a holistic integrative perspective makes him a skilled practitioner who therapeutically synthesizes optimal healing modalities for each individual.

In this episode, we discuss internal health from a holistic approach, tackling thyroid, gut health, and more!

You can find Dr. Foresman at: www.middlepathmedicine.com

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Episode 28: ROBB WOLF Sacred Cow - How Eating Meat Can Save the Planet

  

Robb Wolf, a former research biochemist, is the two-time New York Times and Wall Street Journal bestselling author of The Paleo Solution and Wired to Eat. Robb has functioned as a review editor for the Journal of Nutrition and Metabolism (BioMed Central) and as a consultant for the Naval Special Warfare Resiliency Program. He serves on the board of directors/advisers for SpecialtyHealth Inc., the Chickasaw Nation’s “Unconquered Life” initiative, and a number of innovative start-ups with a focus on health and sustainability. Robb is the co-founder of The Healthy Rebellion, a social movement with the goal of liberating 1 million people from the sick-care system. Robb is the executive producer of the film Sacred Cow.

Find out more at sacredcow.info

In this episode, we deep dive into the key points of Sacred Cow and examine eating meat has on a health, environmental and ethical level. Toward the end, Robb talks about his second book, Wired to Eat, and...

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Episode 27: SHAWN WELLS Supplement Secrets & The Path of Growth

  

Shawn Wells, MPH, LDN, RD, CISSN, FISSN Shawn is a Registered Dietitian, Certified Sports Nutritionist, and International Society of Sports Nutrition Fellow. Dubbed "The World's Greatest Formulator" he has formulated over 500 nutritional supplement products available around the world. Shawn has several patents of novel ingredients including TeaCrine and Dynamine.


As the Ingredientologist he loves educating through social media outlets, podcasts, and conferences.


In this episode, Shawn shares his own journey of personal and professional growth and then dives in the science behind protein powders, pre-workouts, supplementation, nutrition, and biohacking.

You can find him at shawnwells.com and on Instagram as @ingredientologist 

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Episode 26: AMY MORIN Things Mentally Strong People Don't Do

  

Amy Morin is a psychotherapist, international bestselling author, and psychology professor at Northeastern University. She also gave one of the most popular TEDx talks of all time.

You can find her and more info about her books, coaching and more at http://amymorinLCSW.com

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Ready to enhance your metabolism? Learn about my Keto In & Out system HERE.

Want one on one coaching? Learn more about it HERE.

Click here for info on my Higher Retreat in Zion National ParkBeethewellness.com/experiences/higher

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Episode 25: ABEL JAMES How to Truly Transform With The Fat Burning Man

fatloss keto mindset Jul 16, 2020

  

Abel James is a New York Times Bestselling Author, Musician, and Online Creator. He’s the host of the award-winning Fat-Burning Man Show, rated as Apple’s #1 Health Podcast in 8 countries with over 50 million downloads and 2000+ 5-star reviews. 

A “Coach to the coaches,” Abel has worked with thousands of people across the world to optimize performance, mindset, health, and longevity. Abel is named one of the 100 Most Influential People in Health and Fitness by Greatist and has been featured in documentaries, ABC TVEntertainment TonightPeople, WIREDSouth by Southwest, and hundreds more. 

Abel’s hit podcast is named as one of the “Top 3 Health & Fitness Podcasts of All Time” by Huffington Post and has won 4 awards in independent media, including “People’s Choice” in Health & Fitness at the Podcast Awards....

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Episode 24: DREW MANNING Fit2Fat2Fit & His 100 Mile Run

fatloss keto training Jul 09, 2020

  

Drew Manning is the NY Times Best Selling Author of the book, Fit2Fat2Fit and is best known for his Fit2Fat2Fit.com experiment that went viral online. He's been featured on shows like Dr. Oz, Good Morning America, The View and many more. His experiment has become a hit TV show, called Fit to Fat to Fit, airing on A&E & Lifetime. His new book Complete Keto is available now!

In this episode, Drew shares his latest crazy extreme, running 100 miles in less than 24 hours, as well as lessons learned from his Fit2Fat2Fit journey.

Find Drew at: http://fit2fat2fit.com

Facebook: http://facebook.com/fit2fat2fit

Instagram: http://instagram.com/fit2fat2fit

Twitter: http://twitter.com/fit2fat2fit

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Episode 23: BARTON SCOTT Part 2: My Hair Mineral Analysis Live

  

In this episode, Barton Scott, founder of Upgraded Formulas, analyzes my hair test results for mineral and heavy metal status, so you can see what you can learn from this test.

Barton is a Chemical Engineer who always had a sharp cognitive function, but suddenly began to suffer memory loss and mental fatigue. How could this be, at such an early age? To make matters worse, tragedy struck at the same time, when he, unfortunately, lost his Mother. After taking many supplements during this time frame, nothing was working. Faced with adversity and looming health issues, this is when he decided that he must pursue solutions. He grew frustrated with how mineral supplements lacked effectiveness and absorption into the body rendering most products in the market useless. He set out to fix the problem, using his background in Chemical Engineering and experience as a nutritionist, he was able to identify the issues with the current offerings and applied a solution based on...

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Episode 22: ELLE RUSS Confident As F*ck

mindset Jun 25, 2020

  

Elle Russ is a writer, speaker, and host of Mark Sisson's Primal Blueprint Podcast. She is the leading voice of thyroid health in the Paleo, Primal, and Ancestral Health movements. Elle is the author of the bestselling book THE PALEO THYROID SOLUTION, and in this episode, we discuss her new book, CONFIDENT AS F*CK. She lives in Malibu, California.

You can find links to her books and learn more about her at http://www.elleruss.com.

Elle is also my co-host on the Kick Ass Life Podcast, which you can find at http://kickasslifepodcast.com.

To reserve your spot in our upcoming Kick Ass Life Podcast Live online event, visit http://kickasslifepodcastlive.com.

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Episode 21: PAUL CARTER World-Class Hypertrophy Coach Shares the Walk of Self Discovery

mindset training Jun 18, 2020

  

Paul Carter is a strength hypertrophy coach and the founder of Lift-Run-Bang, an online coaching website. He has written for T-Nation, Muscle and Fitness, Flex Magazine, and Bodybuilding.com. Paul is also the co-author of the "Maximum Muscle Bible."
You can find his training app and latest carb cycling nutrition plan.
And follow Paul daily on Instagram: @liftrunbang.

In this episode, we go deep into the walk of self-discovery. Paul shares his personal journey and the many lessons he has learned as a seeker of truth and personal growth.

Toward the end of the episode, Paul shares the simple truths he has found over 20 years in the fitness industry that hold people back from getting the body of their dreams.

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Episode 20: ROB MACK Positive Psychology and the science of happiness

mindset Jun 11, 2020

  

Robert coaches individuals from all walks of life - including professional athletes, popular entertainers, senior executives, and everyday people - and consults with organizations of all kinds. Corporate clients have included: Facebook, Google, YouTube, Deloitte Consulting, Capital One, and dozens of others. 

In addition to completing his MBA coursework, Robert attained a Masters in Applied Positive Psychology (MAPP) - the science of happiness and success - from the University of Pennsylvania, an ivy-league institution. The MAPP degree is a degree held by only a few dozen people in the world.

Prior to his current work, Robert worked as a Big 5 Management Consultant and, then, as a Professional Actor and Model. He's worked for clients like Nike, Reebok, Nordstrom, Neiman Marcus, Sandals Resorts, St. Kitts Tourism, Toys-R-Us, and so on and played "Paco" on the CW show, "South Beach."

Website: http://www.coachrobmack.com/

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