Episode 136: GREG THE HYDROGEN MAN The Real Scoop on Molecular Hydrogen

   

The study of molecular hydrogen therapy has been Greg's passion for over 10 years. He has a great YouTube channel - check out his healing journey video here: https://www.youtube.com/c/UPRISING144K

Greg is 100% independent and doesn't work for Holy Hydrogen.  He loves and uses their device exclusively so he's willing to be on podcasts for them!  

Greg is truly a molecular hydrogen therapy evangelist and knows more about the health benefits of hydrogen than anyone else.  

Holy Hydrogen and Greg share the same vision and mission. They want to offer hydrogen therapy to everyone.  That's what drives them.  Hydrogen can heal so many issues and they want to share with as many people as possible.

In this episode, Greg shares a ton of information on the benefits of hydrogen water.

IN THIS EPISODE YOU WILL LEARN:

00:01:45 Why hydrogen is helpful in so many health issues 

00:06:48 A study on soccer players who were tested on their...

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Episode 135: DON MOXLEY Heart Rate Variability, Cannabis, Spermidine and More with Renowned Sports Scientist

   

 Don Moxley is Director of Applied Science and Brand Development at Longevity Labs Inc. in the United States. 

Dedicated to helping people live vibrant, fulfilling lives at all ages, Moxley draws upon his career as an athlete, a sports scientist, and an instructor to lead and educate on the science of autophagy and longevity.

Focusing his work on the cell renewal benefits of spermidine supplementation, Don is a regarded longevity science leader known for making the complex simple.

In this episode, Don shares about his HRV enhancing supplement, a cool story about how he landed in the cannabis industry, and about an autophagy supporting supplement spermidine!

Learn more about Don here: https://bit.ly/3QC8uvk

Instagram: @spermidinelife.us, @donmoxley

Get his products: https://bit.ly/3QC8uvk

IN THIS EPISODE YOU WILL LEARN:

00:05:00 Why Don thinks our modern environment doesn’t make for a good life

00:09:15 What HRV is and how it’s connected to...

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Episode 126: DR. WENDIE TRUBOW Functional Medicine Doc Shares How Mold & Heavy Metal Toxicity Hides in Your Body

   

Dr. Wendie Trubow, M.D., MBA is a functional medicine gynecologist with a thriving practice at Five Journeys, and is passionate about helping women optimize their health and lives!

Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing.

She is the co-author of a new book: “Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing!”

In this episode, Dr. Wendie Trubow and Tara chat about how most people don’t even know they have a high toxic load, symptoms of metal and mold toxicity. They also discuss methylation issues, which many people have, and that prevent proper detoxification. Another topic of this episode is women’s hormones! 

Learn more about Dr. Trubow here: http://www.fivejourneys.com

Instagram: @5journeyshealth

Get her new book "Dirty Girl: Ditch the Toxins, Look Great and Feel...

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Episode 125: CATHARINE ARNSTON What You NEED TO KNOW about Spirulina and Your Mitochondria

   

Catharine Arnston is back on the show and this time we talk about mitochondria!

Catharine is an expert on algae nutrition, a wellness thought leader, an experienced entrepreneur and sought after speaker. 

In 2008 Catharine left her corporate job to care for her sister who was diagnosed with breast cancer. When Catharine learned that algae’s vast healing properties were documented in tens of thousands of scientific studies, but none of these studies or benefits were known outside of Asia, she knew she had to do something. And that’s how ENERGYbits was born!

In this episode Catharine shares her most recent research about the amazing benefits of spirulina on mitochondrial health - you don’t want to miss out on this one!

If you missed the previous episode with Catharine, check it out here: https://www.taragarrison.com/blog/catharinearnston

Find out more about ENERGYbits: www.energybits.com -

Use Code COACHTARA for 20% off!

...
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Episode 121: DAMON SUNUNTNASUK The Health Benefits of Monolaurin + How to Be a More Educated Supplement Shopper

biohacking May 27, 2022

  

Damon Sununtnasuk serves as the Chief Executive Officer of Natural Cure Labs LLC, operating as Palmara Health and VitaTails brand supplements.

He has an internationally decorated career in health, technology, and entrepreneurial leadership and his work and travel has taken him to more than 70 countries across six continents!

He is the founder and president of several award-winning companies, including an industry-recognized strategy consulting firm with a global client base.

In this episode, Damon and Tara chat about the benefits of monolaurin, such as antimicrobial, antifungal, antiviral and beyond!

Get 10% off Monolaurin and all products from Natural Cure Labs with coupon code COACHTARA here: https://bit.ly/3LM3pNC

Instagram: @naturalcurelabs

Read up on monoloaurin: https://www.monolaurinandmore.com/

INSIDE OUT HEALTH PODCAST SPECIAL OFFERS:

Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3ehSyuV

Upgraded Formulas Main Site & Get 15% OFF...

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Episode 120: DR. MICHAEL BIAMONTE Using BioCybernetics to Look Inside Your Body + All About Candida

biohacking guthealth May 20, 2022

  

Dr. Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. 

He is a co-creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced initially designed for aerospace purposes.

As a practitioner for over 30 years, he is dedicated to improving the lives of his patients and helping them get back to living.

In this episode, Dr. Biamonte talks about what an organic test is and shares that there is an overwhelming amount of candida in the US population, and what symptoms to look for, if you want to gauge if you may have it!

Check out Dr. Michael’s website here: www.health-truth.com

Get Dr. Michael Biamonte’s book The Candida Chronicles here: https://amzn.to/3yH24oB

 

INSIDE OUT HEALTH PODCAST SPECIAL OFFERS:

Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3ehSyuV

Upgraded...

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Episode 117: BEN AZADI Going From Obese & Depressed to an Inspiring Global Health Expert

  

In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle.

Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet.

He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function

Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.

Ben is the host of a top 15 podcast, The Keto Kamp Podcast; and the fast growing Keto Kamp YouTube channel with over 130,000 subscribers, and TikTok channel with over 155,000 subscribers.

In this episode, Ben shares about his inspiring personal development,...

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Episode 115: IRENE LYON - Transforming Your Health with Nervous System Expert

  

Irene Lyon, MSC and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives.

To date, her online programs and classes have reached over 9,500 people in over 90 countries.

Irene has a Master’s Degree in Biomedical and Health Science and also has a knack for making complex info easy for ALL of us to understand and apply to our lives.

She has extensively studied and practises the works of Dr. Moshé Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of Somatic Practice).

In this episode, Irene Lyon dives into the different responses we all have to trauma, depending on the patterns we received, nuances about the Autonomic Nervous System and how we can not only go into fight or flight, but also freeze. She also talks about the survival mechanisms that we as humans implement in our life.

Check out Irene’s website: ...

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Episode 109: KAREN URBANEK - What Vitamins, Minerals and Amino Acids Actually Do in Your Body

biohacking holistichealth Mar 04, 2022

   

Karen Urbanek is an entertaining, science-based educator who is on fire to help the world get back to the basics of health!

Having grown up on medications for her epilepsy, Karen was motivated to remove all pharmaceuticals from her life. She became epileptic free at age 21 using foods and herbs, and further studied to become a Holistic Healthcare Practitioner.

An accomplished author, speaker, motivator and mother to eleven (!!), Karen’s passion for the human body and the science of life is felt by all who meet her. 

Karen and her family ran two wellness centers, organic grocery stores and organic cafes before Karen became the CEO of the international education site, Holistic Health Educators.

She doesn’t know who loves your cells more, you, or HER!

In this episode, Karen touches on a lot of subjects, including her journey to health, how important it is to understand cellular health and the vital role of proteins as building blocks in the human...

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Episode 106: LESLIE KENNY The Power of Spermidine for Longevity

biohacking longevity Feb 11, 2022


  

Leslie Kenny is an autoimmune disease survivor and certified health coach. After meeting world-class Oxford scientists with potentially life-changing discoveries, Leslie realised she was in a unique position to bring these discoveries to the consumer and share ancient wisdom, now backed by science, with the world.

The question she is aiming to answer: if I was able to reverse my autoimmune diseases, can I reverse aging?

In response, Oxford Healthspan, maker of Primeadine®, was born.

She founded Oxford Healthspan to identify healthy aging compounds with strong clinical safety profiles and bring them to market as nutritional supplements.

Primeadine® is the first product, a food-based, spermidine-rich supplement.

In this episode, Leslie shares about the amazing benefits of spermidine for longevity and how she overcame rheumatoid arthritis and lupus!

Learn more about Leslie here: www.oxfordhealthspan.com

Instagram: @primeadine, @lesliesnewprime

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