the level up club

-find your tribe-
-level up your fitness-
-level up your life-
-training | nutrition | mindset-

Online group coaching with Coach Tara Garrison

Ready to Level Up Your Body & Your Life?

Welcome to The Club ;)

 

What’s included?

Training, Nutrition & Mindset Program

Each month of Level Up has a powerful and easy-to-follow training, nutrition, and mindset program.

Weekly Live Group Coaching Calls

Coach Tara will guide you and your club every week on a group zoom call to get you fired up for the week ahead!

Private Club Community

Stop going after your goals alone! You will get there so much faster with the support of a coach and people on the same mission as you.

Next Club Entry Starts

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DAYS

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MINS

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SECS

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New fitness focus and training plan each month.

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New nutrition plan each month with a monthly focus.

 

3



New mindset plan every month.

 

2025 Level Up Schedule

 

Weekly Coaching Calls take place on Mondays.

We start a new topic every 4 weeks.

Participate live or catch replays.

Join any time!

 

Jan 6 - Listen | Relationship with Food & Body | Flexibility

Feb 3 - Environment | All In/All Out Thinking | Stability

Mar 2 - Time | Subconscious Stories About Food | Strength

Mar 30 - Subconscious | Self Defeating Patterns | Endurance

Apr 27 - Gratitude | Circadian Rhythm & Sleep | Hypertrophy

May 25 - Relationships | Real Food & Satiation | Speed

Jun 22 - Organization | Blood Sugar & Metabolism | Power

Jul 20 - Work | Hydration + Minerals | Agility

Aug 17 - Belief | Inflammation + Gut | Balance

Sep 14 - Ask | Food + Mood | Coordination 

Oct 12 - Boundaries | Intermittent Fasting | Reaction Time

Nov 9 - Yield | Blood Work Optimization | Level Up Test

Dec 7 - Listen | Relationship with Food & Body | Flexibility

 

Pricing Options

Monthly

$297

Includes:

  • Level Up Nutrition Plan: Meal Plan, Shopping Lists, How to Calculate Your Own Calories & Macros + Nutrition Mindset Program
  • Level Up Training Plan: Systematic Training Progression over a year, Video Demos
  • Level Up Mindset Program: Monthly focus topic with question prompts + weekly challenges
  • Weekly Group Coaching Calls on Zoom led by Coach Tara
  • Private Club Community!

Full Year

$2997

Includes:

Savings of $567 over the year!

  • Level Up Nutrition Plan: Meal Plan, Shopping Lists, How to Calculate Your Own Calories & Macros + Nutrition Mindset Program
  • Level Up Training Plan: Systematic Training Progression over a year, Video Demos
  • Level Up Mindset Program: Monthly focus topic with question prompts + weekly challenges
  • Weekly Group Coaching Calls on Zoom led by Coach Tara
  • Private Club Community!

 JOIN THE WAITLIST:

Subscribe to get updates on Level Up™ Club 2025 launch!

FAQ

ARE YOU READY TO LEVEL UP?

JOIN THE WAITLIST:

Subscribe to get updates on Level Up™ Club 2025 launch!

See what previous members of Level Up Club had to say about their experience: 

"Level Up has exceeded my expectations in so many ways! I feel like I just filled my backpack full of supplies for the journey ahead of me."

-Steph

"I just want to say how much I appreciate you, Tara, for sharing your knowledge and passion with us!! You have totally changed my perspective on "dieting.” Now my whole family wants to eat healthier! #letsgrowbaby!!"

-Jonna

"It exceeded my expectations!!! I now feel like I have one tool box overflowing, instead of several laying all over the place. Tara Garrison you are a true light! Beyond grateful for you and so excited to be on this journey."
-Jillane