Episode 148: REED DAVIS Why Labs Matter So Much with Functional Diagnostic Nutrition Founder

   

Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lifestyle medicine. 

He is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 3,000 graduates in 50 countries. 

Reed served as the Health Director at a Wellness Center in Southern California for over 10 years and with over 10,000 clients is known as one of the most experienced clinicians in the world. He serves on the Advisory Board of the American Natural Wellness Coaches Board and the American Association of Natural Wellness Coaches. 

He lives in the US and when not teaching the FDN Certification Course and helping his graduates build their private practices. He is usually found gardening or riding motorcycles.

In this episode, Tara and Reed discuss lab testing and important steps you need to take for health optimization. 

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Episode 147: DR. BARRIE TAN, PHD An Amazing Discovery by the World's Foremost Expert on Vitamin E

   

Dr. Barrie Tan, PhD, is hailed as a trailblazer and the world’s foremost expert on vitamin E.

Dr. Tan’s research expertise includes lipid-soluble nutrients (carotenoids, E vitamers, CoQ10, and omega-3s) that impact chronic conditions. He was the first to introduce tocotrienols benefits to the nutrition industry and developed the first-ever tocopherol-free tocotrienol product derived from annatto. 

As the president of American River Nutrition, a natural health research and development company, Dr. Tan developed the first-ever tocopherol-free tocotrienol product extracted from annatto on the market - the DeltaGold supplement - as well as the GG-Gold supplement. 

Dr. Tan is the author of The Truth About Vitamin E, the founder of the International Tocotrienol Conference, and an internationally celebrated and sought-after speaker for his role in the nutrition industry.

In this episode, Dr. Barrie Tan shares his expertise on the different forms of...

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Episode 146: BOB JONES Bringing Health Back to Our Plants at the Chef's Garden

   

As so many farmers do, Bob Jones wears many hats, but they all serve to enhance the family's regenerative farming practices that have made the farm one of the most innovative and well respected in the world.

He is a co-owner and chief executive officer of The Chef’s Garden, which has always been family owned and devoutly committed to its pioneering efforts to grow exceptional vegetables.

Bob champions the farm team’s cutting edge food safety and food quality programs, which make the flavorful products grown in the healthy soil at The Chef’s Garden some of the most reliably healthy and nutritionally dense fresh vegetables in the industry.

In this episode, Bob Jones educates us on the fascinating symbiosis of nature and how it translates into the highest quality, nutrient-dense foods he grows at Chef’s Garden.

Learn more about Chef’s Garden here: https://www.chefs-garden.com/

IN THIS EPISODE YOU WILL LEARN:

Audio Version:

00:03:15 -...

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Episode 134: JENNY MOLLEN {Mini Episode!} Healthy School Lunch Tips with Actress, Comedian and Author of Dictator Lunches

   

Jenny Mollen, known for her fun, easy, and healthy lunches for even the pickiest of eaters, is showing parents how to avoid the struggles of returning to the back-to-school routine by partnering with Egglife Foods, the innovative food company that uses cage-free eggs instead of flour to redefine carb-heavy foods!

As a busy mom, Jenny knows a thing or two about facing the stark reality of back-to-school season. 

So, to help families get back into the swing of their routines, Egglife and Jenny are sharing their own twists on every parent’s go-to school lunch and afternoon snack staple: the PB&J. While tasty, the average PB&J isn’t the most nutritious option, which is why Egglife Foods is reimagining this iconic schooltime staple – one with less carbs and sugar and more protein. 

From raspberries and slivered almonds to honey and sliced apples, these unique recipes are sure to be a homerun with kids and parents alike, eliminating...

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Episode 130: DR. AMY SAPOLA Why Eating Plants from Regenerative Farms Makes a Difference Plus Intuitive Eating Council

   

Dr. Amy Sapola is passionate about helping people achieve radiant health through reconnecting with their own intuition, nature, and deep nourishment, as well as working on public health issues related to the social determinants of health, soil health, and planetary health.

Dr. Sapola is a Certified Wellness Coach, Institute for Functional Medicine Certified Practitioner (IFMCP) and Doctor of Pharmacy with a B.S. in Nutrition. She has also completed a 2 year fellowship with honors in Integrative Medicine from the Academy of Integrative Health and Medicine (AIHM).

Dr. Sapola is the Director of Farmacy at The Chef’s Garden. Farmacy at the Chef’s Garden is about building a greater understanding as to how your health is impacted by the regenerative agriculture principles they practice at The Chef's Garden. 

She works to help guide consumers towards a mindful relationship with food by connecting the benefits of healthy soil, to healthy plants, and...

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Episode 104: JONATHAN SHANE Disordered Eating, Body Dysmorphia, and Healing Your Relationship with Food

mindset nutrition Jan 28, 2022

   

Jonathan Shane is an Accredited Nutritional Therapist, Member of the NANP, and a Disordered Eating & Metabolic Specialist.

In this episode, Jonathan gives tips on how to overcome eating disorders and improve our relationship with food.

Learn more about Jonathan here: www.theketoroad.com

Instagram: @theketoroad

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Ready to enhance your metabolism? Learn about my Keto In & Out system HERE.

Want one on one coaching? Learn more about it HERE.

Click here for info on my Higher Retreat in...

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