Episode 286: DR. ELENA GROSS The Metabolic Root Cause of Migraines

biohacking migraines toxins Jul 18, 2025

   

Dr. Elena Gross is the founder/CEO of KetoSwiss and MigraKet®. She is a neuroscientist and clinical research PhD whose personal battle with debilitating chronic migraines since adolescence fueled her mission to transform migraine management.

Her decade of research at Oxford, Cambridge, Harvard, and Basel universities led to groundbreaking discoveries on migraine’s nutritional roots—resulting in 4 patents and publications in Nature Neurology.

She pioneered MigraKet®, the world’s first medical food for migraines, and created the Mastering Migraine Community to empower patients globally.

In this episode, Dr. Gross talks about the brain's massive energy demand and how this, nutrition and other factors, can play a critical role in bringing about migraines. 

Learn more about Dr. Gross' work here: https://www.drelenagross.com

Instagram: @drelenagross 

Brain Ritual® is the world's first & only patented medical food to correct nutritional deficiencies associated with migraine. It tackles a root cause, not symptoms. Get 30% off first Brain Ritual order (one-time purchase or subscription) here: https://www.brainritual.com/TARA49773

CHAPTERS:

0:00 Intro
3:04 Dr. Gross' background
10:37 The role of metabolism & ketones
22:40 Sensitivity to external factors
35:27 Increased energy demand
44:10 The nutrition piece
54:42 Learn more about Brain Ritual

 

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