Wayne Altman suffers from tinnitus and was looking for a relief when he became aware of binaural beats. He noticed that the only way he could stop experiencing extreme ringing in both ears was when he listened to specific tones of music.

After failing to find what he needed on existing subscription sites, Wayne began collecting appropriate tracks from producers all over the world in dozens of different styles to suit any musical taste. Melody Cloud was born, specializing in binaural beats, music, guided meditations, audio books, solfeggio, nature sounds, calming, and relaxation sounds. 

Melody Clouds now has 8000 hours of Solfeggio, Binaural Beats, Guided Meditation, and 16,967 audiobooks all designed to relax and educate and translated into over 100 different languages, and its membership spans across the globe.

In this episode, Wayne explains the power of binaural beats, solfeggio frequencies and meditation and talks about how his Melody Clouds service can...

Cason is the founder of Offline Aloha, a digital detox retreat experience on the Big Island of Hawaii, in which he helps people disconnect from the busy mind and digital world, and connect more deeply with the natural world and their higher selves, while having the time of their lives dancing, playing in the ocean, eating locally grown food, meeting conscious people, and remembering that life is meant to be enjoyed.

“From Utah to Hawaii. 

From corporate to yogi. 

From judgement to love. 

From comparison to acceptance. 

From fear to love.

From reaction to observance. 

From smartphone to flip phone. 

We become what we feed our minds… feed it wonders of love. 

Happiness is already in us…

When we slow down our minds and be with what is with suspending any judgements comes freedom in our minds. 

It’s radical self acceptance of your true beautiful self. Suspending any judgement that follows. 

Our...

The study of molecular hydrogen therapy has been Greg's passion for over 10 years. He has a great YouTube channel - check out his healing journey video here: https://www.youtube.com/c/UPRISING144K

Greg is 100% independent and doesn't work for Holy Hydrogen.  He loves and uses their device exclusively so he's willing to be on podcasts for them!  

Greg is truly a molecular hydrogen therapy evangelist and knows more about the health benefits of hydrogen than anyone else.  

Holy Hydrogen and Greg share the same vision and mission. They want to offer hydrogen therapy to everyone.  That's what drives them.  Hydrogen can heal so many issues and they want to share with as many people as possible.

In this episode, Greg shares a ton of information on the benefits of hydrogen water.

IN THIS EPISODE YOU WILL LEARN:

00:01:45 Why hydrogen is helpful in so many health issues 

00:06:48 A study on soccer players who were tested on their...

 Don Moxley is Director of Applied Science and Brand Development at Longevity Labs Inc. in the United States. 

Dedicated to helping people live vibrant, fulfilling lives at all ages, Moxley draws upon his career as an athlete, a sports scientist, and an instructor to lead and educate on the science of autophagy and longevity.

Focusing his work on the cell renewal benefits of spermidine supplementation, Don is a regarded longevity science leader known for making the complex simple.

In this episode, Don shares about his HRV enhancing supplement, a cool story about how he landed in the cannabis industry, and about an autophagy supporting supplement spermidine!

Learn more about Don here: https://bit.ly/3QC8uvk

Instagram: @spermidinelife.us, @donmoxley

Get his products: https://bit.ly/3QC8uvk

IN THIS EPISODE YOU WILL LEARN:

00:05:00 Why Don thinks our modern environment doesn’t make for a good life

00:09:15 What HRV is and how it’s connected to...

Tara Garrison is a Health & Mindset Coach, founder of HIGHER Coaching- which includes Training, Nutrition, Biohacking & Personal Development; and author of the book ‘Short Term Keto’. 

 In this episode, Tara tells the raw story of her transitioning from unfit and living a life out of alignment to the woman that she is today…

Learn about how her journey started and what she needed to do along the way to accomplish her goals - physical, spiritual and professional!

IN THIS EPISODE YOU WILL LEARN:

00:00:18 Wherever you are in your life, there's hope

00:01:35 What Tara's childhood was like

00:08:00 How Tara looks at all of the misery she went through in her childhood

00:12:55 How Tara started her own family and why it turned out to be so hard for her

00:15:00 The trigger that catapulted her into fitness

00:18:20 What Tara was eating when she decided to dial in her nutrition

00:28:00 When Tara started questioning Mormonism

00:32:00...

Dr. Amy Sapola is passionate about helping people achieve radiant health through reconnecting with their own intuition, nature, and deep nourishment, as well as working on public health issues related to the social determinants of health, soil health, and planetary health.

Dr. Sapola is a Certified Wellness Coach, Institute for Functional Medicine Certified Practitioner (IFMCP) and Doctor of Pharmacy with a B.S. in Nutrition. She has also completed a 2 year fellowship with honors in Integrative Medicine from the Academy of Integrative Health and Medicine (AIHM).

Dr. Sapola is the Director of Farmacy at The Chef’s Garden. Farmacy at the Chef’s Garden is about building a greater understanding as to how your health is impacted by the regenerative agriculture principles they practice at The Chef's Garden. 

She works to help guide consumers towards a mindful relationship with food by connecting the benefits of healthy soil, to healthy plants, and...

Dr. Nayan Patel is an American pharmacist and entrepreneur and the CEO of Auro Pharmaceuticals and Central Drugs Compounding Pharmacies.

Since launching Central Drugs in 1996, this family-owned and operated company is now one of the leading and fastest-growing compounding pharmacies in the United States. 

Dr. Patel frequently lectures around the nation on topics such as hormone replacement therapy, menopause and andropause, osteoporosis, and breast cancer. 

And as of late, Dr. Patel is quickly becoming known as the “Glutathione Guy,” and viewed as an expert in all things concerning Glutathione. 

In this episode, you may learn new information about the master antioxidant glutathione!

Learn more about Dr. Nayan Patel here:  https://aurowellness.com

Instagram: @aurowellness

Check out his book “The Glutathione Revolution”: https://amzn.to/3OG7chL

Try his product Glutaryl: https://aurowellness.com/product/glutaryl

IN...

Catharine Arnston is back on the show and this time we talk about mitochondria!

Catharine is an expert on algae nutrition, a wellness thought leader, an experienced entrepreneur and sought after speaker. 

In 2008 Catharine left her corporate job to care for her sister who was diagnosed with breast cancer. When Catharine learned that algae’s vast healing properties were documented in tens of thousands of scientific studies, but none of these studies or benefits were known outside of Asia, she knew she had to do something. And that’s how ENERGYbits was born!

In this episode Catharine shares her most recent research about the amazing benefits of spirulina on mitochondrial health - you don’t want to miss out on this one!

If you missed the previous episode with Catharine, check it out here: https://www.taragarrison.com/blog/catharinearnston

Find out more about ENERGYbits: www.energybits.com -

Use Code COACHTARA for 20% off!

In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle.

Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet.

He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function

Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.

Ben is the host of a top 15 podcast, The Keto Kamp Podcast; and the fast growing Keto Kamp YouTube channel with over 130,000 subscribers, and TikTok channel with over 155,000 subscribers.

In this episode, Ben shares about his inspiring personal development,...

Chris Powell is an American personal trainer, reality show personality, and author. He is most famous for hosting the ABC television series Extreme Weight Loss, which aired from 2011 to 2015.

In 2008 Chris co-founded the web-based weight-loss program ReshapeTheNation.com. 

Chris also contributes to Good Morning Arizona, Good Morning America, and has a series of webisodes called "Meet the Powell Pack”.

In this episode, Chris shares about the struggles of divorce and the things he learned about himself in the process. Chris also talks about how at one time he lived in his car and the importance of aligning yourself with your true path. 

Instagram: @realchrispowell

Check out Chris’s Transform At Home platform here: https://transformhq.com/transform-at-home/

Check out Chris’s App Move 1 Million: http://www.m1m.org/

INSIDE OUT HEALTH PODCAST SPECIAL OFFERS:

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