Episode 42: DAVID ZAPPASODI Disruptive Approach to End Emotional Eating For Good

fatloss mindset Nov 12, 2020

  

David Zappasodi has been a weight-loss professional for over 24 years, is an International Bestselling Author, and is the founder of Brain Flip Weight Loss.

His approach, called “brain flipping,” is revolutionary in the world of weight loss, and is specifically designed for the most difficult weight loss cases. Those who have major food and body struggles… Those who have been frustrated and stuck for years or decades.

And those who have tried every program out there without ever having long-term success.

Find out more about David here: https://www.brainflipweightloss.com

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Episode 41: KEITH & MICHELLE NORRIS Keeping it Real with the Paleo f(x) Founders

holistichealh Nov 05, 2020

  

Michelle is the CEO of Paleo f(x)™ and has been a speaker at SXSW Health Expo, Ancestral Health Symposium, Conscious Media Festival, Society of Women Entrepreneurs, and the Academy of Regenerative Practices Conference. Keith Norris is a former standout athlete and military veteran.  He is an elite strength and conditioning specialist and habit change expert with over 40 years of in-the-trenches experience.

Follow Paleo f(x) on Instagram: @paleofx

And check out their site: https://www.paleofx.com

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Episode 40: DORIAN GREENOW All About Ketone Testing with Keto Mojo Founder

fasting fatloss keto Oct 29, 2020

  

In 2015, Dorian Greenow weighed 210 lbs, was constantly tired, on anti-depressants, and had nearly all the markers for metabolic syndrome.

Within six months of following the ketogenic diet, he had lost 47 lbs, came off all medications, and finally got his mojo back. The Ketogenic lifestyle changed his life, and he wanted to give back.

Find out more about Keto Mojo here: https://keto-mojo.com/

Instagram: @ketomojo

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Episode 39: PALMER KIPPOLA How to Beat Autoimmunity

chronicpain immunity Oct 22, 2020

  

Palmer Kippola is an author, speaker, and Functional Medicine Certified Health Coach (FMCHC) who specializes in helping people reverse and prevent autoimmune conditions. She developed a framework called F.I.G.H.T.S. to help others beat autoimmune conditions based on her 26-year battle to overcome multiple sclerosis.

Find out more about Palmer: https://palmerkippola.com/

Instragram: @palmer.kippola

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Episode 38: COURTNEY CONTOS Chef Heals Autoimmunity with Food

hormones immunity Oct 15, 2020

  

The guest on today's episode of Inside Out Health podcast, Courtney Contos is a celebrity chef, Functional Medicine Certified Health Coach, and a speaker.

Courtney was raised and mentored in downtown Chicago under the expertise of her acclaimed restauranteur father, Bill Contos. He was the owner of Chez Paul - an ultra-elegant French restaurant and known in popular culture as the fancy restaurant from the iconic classic films Ferris Bueller’s Day Off and The Blue Brothers.

Find out more about Courtney here: https://ccontos.com

Instagram: @chefcoachcontos

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Episode 37: JOE COHEN Self Decode Your DNA with Self Hacked Founder

biohacking Oct 08, 2020

  

Joe Cohen is a well-known biohacker and founder of Self Hacked, which provides thoroughly-researched, evidence-based health, and performance information that reaches 2 million visitors each month.

Find out more about Joe: https://selfhacked.com/

Instagram: @mrbiohacker

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Ready to enhance your metabolism? Learn about my Keto In & Out system HERE.

Want one on one coaching? Learn more about it HERE.

Click here for info on my Higher Retreat in Zion National ParkBeethewellness.com/experiences/higher

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Episode 36: JIMMY MOORE Keto Movement Leader Shares the Path of Healing

fasting fatloss keto Oct 01, 2020

  

In this episode, we dive into the mental and emotional journey of healing that leads into weight loss in the first place, and Jimmy Moore vulnerably shares his own healing journey from childhood abuse and what he’s learning on that healing path.

Find Jimmy here: https://livinlavidalowcarb.com

Instagram: @livinlowcarbman

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Ready to enhance your metabolism? Learn about my Keto In & Out system HERE.

Want one on one coaching? Learn more about it HERE.

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Episode 35: CAMERON GEORGE Kava Health Benefits & The Path to Healing

biohacking Sep 25, 2020

  

Cameron George is a researcher, writer, entrepreneur, and founder of TRU KAVA, a company that is striving to set the industry standard for quality, safety, and education around kava within the mass market.

TRU KAVA is focused on developing scalable user-friendly products that deliver the full therapeutic action of the traditional kava drink, which is the only form that has been highly prized in the south pacific islands for over 3000 years.


Since Discovering the amazing effects of traditional Kava during his own chronic illness, Cameron spent many years investigating every aspect of Kava and has collaborated with many of the most prominent experts in the world within the fields of Kava research and historical Kava use.

The goal of this project is to provide the safest and most effective Kava products on the market, as well as educate the public on the complex story surrounding Kava, explaining some of the myths, the massive variation of quality on the market,...

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Episode 34: NIRAJ NAIK The Renegade Pharmacist & SOMA Breath Founder Shares Path to Healing

  

Today’s episode is with Niraj Naik, an ex-pharmacist turned influential spiritual teacher and holistic health expert.

A natural-born healer, Niraj became a pharmacist with a strong desire to help people live a life full of health. In those years, Niraj saw firsthand just how ineffective and even damaging pharmaceutical drugs can be.

The stress and overwhelm caused by this realisation, lead Niraj to become a patient of stress-related depression and ulcerative colitis.

Find Niraj here: https://nirajnaik.com/

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Episode 33: KATHRYN DIXON My Life-Changing Clarity Coach on The Work of Byron Katie

  

Kathryn Dixon, the founder of ClarityCoachingInstitute.com, describes herself as a Galactic Adventurer who celebrates the fact that every answer lies within. 

Kathryn facilities The Work of Byron Katie, while bringing her own unique gifts and perspective to the table, helping relieve needless suffering caused by our own thoughts. 

In this episode, we discuss the concepts of The Work and do a mini session live on the show!

 You can do a virtual session with Kathryn from anywhere in the world. Find details at claritycoachinginstitute.com.

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