Episode 158: ESTHER BLUM Mastering Menopause with Renowned Dietician

hormones menopause Feb 03, 2023

   

Esther Blum is the bestselling author of Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. 

She currently maintains a busy virtual practice where she helps women balance hormones, lose stubborn body fat, and treat the root cause of health struggles.

Esther received a Bachelor of Science in Clinical Nutrition from Simmons College in Boston and is a graduate of New York University, where she received her Master of Science in Clinical Nutrition. 

Esther is credentialed as a registered dietitian, a certified dietitian-nutritionist and a Certified Nutrition Specialist (CNS), the certification from the Board for Certification of Nutrition Specialists (BCNS). She is also a member of the American Dietetic Association, Dietitians in Functional Medicine, Nutritionists in Complementary Care, and the Connecticut Dietetic Association.

In this episode, we are talking all about menopause and...

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Episode 157: DR. NOAH ST. JOHN Why "Afformations" Work Better than Affirmations with Top Keynote Speaker & Coach

   

Dr. Noah St. John is known worldwide as “The Father of AFFORMATIONS®” and “The Mental Health Coach to The Stars.”

Working with Hollywood celebrities, 8-figure company CEOs, professional athletes, top executives and elite entrepreneurs, Noah is famous for helping his coaching clients make more in 12 weeks than they did in the past 12 months, while winning back 1-3 hours per day and 4-8 weeks per year.

In this episode, Dr. St. John explains why he thinks affirmations don’t work and how his ‘afformation’ concept can be much more powerful. 

Learn more about Dr. St. John here: https://meetnoah.com

Instagram: @noahstjohn

Get a copy of Noah’s NEW book Millionaire AFFORMATIONS®: The Magic Formula That Will Make You Rich here: https://GetMillionaireBook.com

Get Noah’s FREE training on how he helps his clients make more in just 12 weeks than they made in the previous 12 months at ...

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Episode 156: NICOLAI ENGLEBRECHT Healthy Masculine, the Ego & More with Spiritual Advisor

    

Nicolai Engelbrecht is the author of the book “Gangsters & Gurus”. He is of the highest trained breathwork and body workers in the world, and works with people from all walks of society.

In this episode, Nicolai shares about how he managed to get out of darkness and found healing. Tara and Nicolai chat about masculine energy, the ego and much more.

Learn more about Nicolai and check out his online course here: https://www.breathethroughlife.com/

Get Nicolai’s book “Gangsters & Gurus” here: https://amzn.to/3ITHqqi

Instagram: @nicolai_engelbrecht

IN THIS EPISODE YOU WILL DISCOVER:

00:02:34 - Nicolai shares his story and how he came to be a spiritual advisor

00:12:35 - What you need to understand about breathwork

00:19:10 - Nicolai's thoughts on the healthy masculine

00:28:10 - Nicolai's path to the ego death

00:37:00 - Tara talks about genuine connection 

00:42:30 - The biggest issue that Nicolai sees going on right...

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Episode 155: CHRISTIAN THIBAUDEAU The Truth About Anabolic Steroids

 

   

Christian Thibaudeau has been involved in the business of training for over the last 20 years. His work method enabled him to lead several successful athletes in a multitude of different disciplines.

Christian is a prolific writer with four books published, each of which translated into at least three languages. He is also a senior author and head writer for the e-Magazine T-Nation. 

His articles are read by over 400,000 people every week. As a lecturer, he has given conferences and seminars in numerous countries around the world, to audiences ranging from amateur athletes to health professionals and coaches of all types. 

He competed in weightlifting at the national level as well as bodybuilding, He was also a football coach for 8 years.

In this episode, Tara and Christian discuss everything you need to know about anabolic steroids.

Find out more about Christian and his Neurotyping system here: https://neurotype.pro/?ref=52

Find out more about...

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Episode 154: JEFF LOWENFELS Organic Gardening + Growing Cannabis for the Home Gardner

   

Jeff Lowenfels is the author of several award-winning books on plants and soil, and he is the longest running garden columnist in North America. 

Lowenfels is a national lecturer as well as a fellow, hall of fame member, and former president of the Garden Writers of America.

In this episode, Jeff shares a wealth of knowledge on organic gardening, nutrient density, and talks about his best selling books on organic farming. 

About Jeff Lowenfels books:

Smart gardeners know that soil is anything but an inert substance. Healthy soil teems with life—not just earthworms and insects, but a staggering multitude of bacteria, fungi, and other microorganisms. 

Teaming with Bacteria shows how, by working in conjunction with these microorganisms, gardeners of all skill levels can learn to improve their soil and cultivate its complex food web. In Teaming with Microbes, award-winning author Jeff Lowenfels revealed the fascinating facts around the soil food...

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Episode 153: JASON PRALL Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age

fasting longevity Dec 30, 2022

   

Jason Prall is a former mechanical engineer turned entrepreneur, filmmaker, and Health Optimization Practitioner. 

Due to 20 years of his own health challenges, Jason was given the opportunity to discover the reality behind his symptoms. Through this process, he began working remotely with individuals around the world to provide solutions for those suffering from complex health issues that their doctors were unable to resolve. 

In 2016, Jason transitioned from working in an integrative disease care model to a model of health optimization and lifestyle medicine. These lessons culminated in a free online documentary film series called "The Human Longevity Project" which uncovers the true nature of chronic disease in our modern world. 

He's currently working on his next film series that explores ancient methods of healing mind, body, and soul from indigenous cultures around the world. And he's recently released his best-selling, new book titled,...

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Episode 152: NADINE ARTEMIS Stop Wrecking Your Skin and Mouth Microbiome with Organic Skincare Pioneer

   

Nadine Artemis is an innovative aromacologist and author of two books including Renegade Beauty and Holistic Dental Care.

She is the creator of Living Libations, a luxury line of organic wild-crafted non-GMO serums, immune enhancing elixirs, and essential oils for those seeking the purest of the pure botanical natural health and beauty products on the planet.

Her healing creations, along with her concept of renegade beauty, encourage effortlessness, eschew regimes, and inspire people to rethink conventional notions of wellness. 

Her potent dental serums are used worldwide and provide the purest oral care available. 

Nadine is a key speaker at health and wellness conferences and a frequent commentator on health and beauty for media outlets. She has received glowing reviews for her work in the Hollywood Reporter, GOOP, Vogue, New York Magazine, People, Elle, Yoga Journal, Natural Health, W Magazine, The New York Times, Los Angeles Times and National Post....

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Episode 151: NATALIE JILL How to Achieve Thriving Health in Midlife and Beyond

fitness longevity nutrition Dec 16, 2022

   

Natalie Jill is a Fat Loss Expert And Creative Sales Strategist who helps women reignite, redefine and rebrand what aging has to mean! 

Over 50 years old herself, she is changing conversations around age, potential and possibility! 

In addition to her Midlife Fat Loss Business,  she helps entrepreneurs skyrocket their sales through upleveling their unique relatable and compelling STORY, expanding their brand online, and fixing their sales process. 

She used the exact methods she teaches to grow her globally recognized fat loss and fitness brand with well over 3 million social media followers worldwide, two best selling books, a top ranked podcast and recognition from Forbes and Greatist several years running as one of the top health and wellness influencers in the world. 

In this episode, Natalie talks about aging, mindset and her approach on achieving her goals.

Learn more about Natalie here: http://www.Nataliejill.com or ...

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Episode 150: ZEHRA MAHOON Troubleshooting The Law of Attraction with Seasoned Expert

lawofattraction mindset Dec 09, 2022

   

Zehra Mahoon is a master mindset and law of attraction coach and manifesting expert. She is the author of 15 books on these subjects and the creator of the Unlimited 40 day law of attraction workout and the Unlimited 365 Mastermind. 

After committing to completely transforming her self-worth in 2006, she went from being massively in debt to owning multiple properties and creating a thriving business, as well as healing her relationships.

Zehra’s books are based on a visual, diagrammatic approach to the law of attraction. She breaks down complicated concepts into small bite size pieces linked to analogies that make them easy to remember and apply.

Zehra’s courses and programs help individuals to identify the blockages that are keeping them from achieving success. She helps them to change their self-talk and develop new thinking habits that open up a world of new possibilities.

Zehra believes that all things are possible, and that you can start...

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Episode 149: VICTOR SAGALOVSKY What is Deuterium Depleted Water with Cofounder of Litewater Scientific

biohacking mitochondria Dec 02, 2022

   

 Victor Sagalovsky is the cofounder and CEO of Litewater Scientific, the first and only super deuterium-depleted light water, where he has dedicated himself to the research, development, and production of this rare water.

Victor has researched and studied the benefits of deuterium-depleted water through his theory entitled Endogenous Radiation Damage Theory of Aging. It proposes that our biggest obstacle to longevity is the excess deuterium and other damaging isotopes on the planet and proper mitigation will radically extend our lifespans.

Victor started his career as an innovator in plant-based culinary art, having co- founded the first organic gourmet raw food restaurant in North America called RAW.

He attended Loyola University and the University of Hawaii where he pursued multidisciplinary education. He has completed apprenticeships and graduate coursework in chemistry, optical microscopy, and molecular biology.

He is the author of many articles and...

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