Episode 105: DESMOND DUNHAM Running Against the Odds with Youth Sports Expert
Desmond Dunham (a.k.a. Coach Dez) is a youth sports expert with over two decades of coaching and teaching experience. He has successfully coached youth athlete teams in cross-country, track & field, basketball, soccer, baseball, and flag football.
Most notably, Coach Dez has had one of the most prolific coaching careers in high school cross-country and track & field. He is one of the most decorated high school coaches in the country and boasts national All-Americans, national champions, and international titles from the short sprints up to the distance events, including cross-country.
Beyond his remarkable accolades in track and field, Dunham has a wealth of experience coaching and managing youth programs and teams across a variety of sports.
He spent seven years as an athletic director in DC Schools, coached little league baseball for eight years, has coached youth basketball for over a decade, provides specialty training for youth all-star baseball athletes, and currently facilitates speed and agility training sessions for a local youth travel soccer team.
Dunham is a highly sought speaker for local and national youth sports conferences and workshops.
In this episode, Coach Dez shares his - very refreshing - approach to coaching, because he has completely risen above the prevalent ‘no pain no gain’ in this field.
Learn more about Coach Dez: https://www.coachdezdunham.com/
Instagram: @coachdezdunham
Get his book: Running Against The Odds
Upgraded Formulas - Inside Out Health Podcast Special Offers:
Click HERE for the Upgraded Formulas Hair Test Kit Special Offer
Click HERE for the Upgraded Formulas Main Site & Get 15% OFF
Everything with Coupon Code: INSIDEOUT15
Ready to enhance your metabolism? Learn about my Keto In & Out system HERE.
Want one on one coaching? Learn more about it HERE.
Click here for info on my Higher Retreat in Zion National Park: Beethewellness.com/experiences/higher
Rep Provisions: Vote for the future of food with your dollar and enjoy a 15% discount while you're at it! Coupon Code: COACHTARA
Want One on One Coaching with Tara?
Click below to learn more about Tara's flagship 1:1 program HIGHER Private Coaching. Work directly with Tara on training, nutrition, personal development and biohacking!
Try Coach Tara App for 7 days FREE!
Learn how to train for results at home or in the gym, how to make easy, healthy recipes to achieve your goals faster, and explore the world with Tara as she helps spark shifts inside you to bring your best self out!
Check Out Tara's Self-Guided Monthly Program LEVEL UP™
Ready to level up your training, nutrition and mindset? Receive a new plan each month straight to your inbox! Simple and easy.
