Episode 85: DANNY VEGA All Things Keto, Carnivore and Training Optimization

  

A native of Miami, Florida, Danny Vega received his bachelor’s degree in political science from Columbia University in 2004, where he played football and was a three-time Dean’s List recipient. Danny earned his Master’s of Science in Human Performance from the University of Florida, where he worked with the national championship men’s basketball team along with the tennis and golf programs. 

He then went on to become the Strength & Conditioning coordinator for VCU basketball, helping the Rams to the 2007 conference champions and making it to the second round of the NCAA tournament. As a raw powerlifter, he had met bests of 640 squat in wraps (610 raw), 400 bench, and 700 deadlift. He has competed in indoor rowing, where he has personal bests of 1:19.9 in the 500 meter, 14.5 in the 100 meter, and 389 meters in the minute for distance—all 3 of them are Florida state records.

In this episode Danny gives so much practical...

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Episode 83: CHRISTIAN THIBAUDEAU Understanding Your Neurochemistry with The Neurotyping System

  

Christian Thibaudeau has been involved in the business of training for over the last 20 years. His work method enabled him to lead several successful athletes in a multitude of different disciplines.

Christian is a prolific writer with four books published, each of which translated into at least three languages. He is also a senior author and head writer for the e-Magazine T-Nation. His articles are read by over 400,000 people every week. As a lecturer, he has given conferences and seminars in numerous countries around the world, to audiences ranging from amateur athletes to health professionals and coaches of all types. He competed in weightlifting at the national level as well as bodybuilding, He was also a football coach for 8 years.

In this episode, Christian shares his take on some of the ketogenic diet effects and talks about Neurotyping - an approach he has developed that personalizes training according to the neurological profile of individuals through a...

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Episode 82: JARROD HANING The MINDSCAN with Tara's Mindset Coach

  

Jarrod Haning is an award winning speaker, has been featured on ABC Nightline, spoken on stages all across the country, has clients all across the world, delivered 4 TEDx talks related to Mindset Performance.

He specializes in a Nobel Nominated process that teaches you how to think at a higher level and allows you to access different parts of your brain on demand.

 As a result of this training most of his clients go on to double their income by purposely working half as many hours.

In this episode Jarrod talks about his approach: a breakthrough in your business will first happen as a breakthrough in your thinking.

Find out more about Jarrod: mindsetperformance.co

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Episode 81: TONY CHILD Tara's Mindset Coach on Reprogramming the Subconscious Mind

  

Tony Child is a Positive Psychologist, author of 12 mindset programs, high performance coach for NFL and Olympic athletes, and international keynote speaker.  

In this episode, Tony talks about how he discovered that gratitude is THE key to unlocking power and a crazy story about how he left his successful career as a top banker to teach people how to reach their full potential!

Learn more about Tony here: tonychild.com

Join Tony’s 3X Accellerator Facebook Group where he holds live virtual events here.

Instagram: @tonychild_

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Episode 79: LINDSEY MATHEWS Online Health Coaching Journey with Trainer Lindsey

  

Lindsey Mathews, aka Trainer Lindsey, has a passion for helping women realize that they really CAN reach their fitness goals and it can actually be fun! In addition to her growing online coaching business that she has owned for the last 15 years, she has also trained clients one on one in a gym setting and owned the largest boot camp program in her county.

Her passion for health and fitness is the driving force behind the quality and success of the coaching and challenges that so many people have come to love and trust. She has helped hundreds of thousands of women build confidence and reach their fitness goals. Lindsey is a self-proclaimed homebody and in her free time she enjoys spending time with her husband and three kids and hanging out in her backyard.

In this episode, Lindsey talks about both her journey to health and her journey as a fitness influencer. She shares how she became the guru that she is today in the online fitness coaching space!

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Episode 73: RYAN EVANS Fecal Transplants, Plant Medicines & More with Bodybuilder Turned Holistic Healer

  

Ryan Evans describes himself as ‘just a guy that shares what he has learned from his experience so far, from functional health, microbiology, psychotherapy and trauma, and searching for the root cause to a more wholesome life.’

In this episode, Ryan talks about his experience with a fecal transplant and talks about his approach of healing gut health… Via healing the trauma that created it! 

Find out more about Ryan here: https://www.ryanholisticcoaching.com/

Instagram: @ryanroseevans

 

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Episode 71: MADHUR-NAIN WEBSTER The Stressless Brain

  

 Madhur-Nain Webster is deeply committed to helping others expand their potential.

As a licensed marriage and family therapist, she often encourages the use of yogic technology — including mindful meditation — to support clients as they bring polarized thoughts into harmony. 

In this episode, she talks about how the integration of Eastern and Western therapeutic methods inspired her to release her first book, The Stressless Brain (2018), along with several meditation music albums focused on breath-work and chanting. 

In addition to running a successful private practice out of Napa, California, she regularly holds yoga teacher training courses worldwide and is currently writing her second book.

Find out more about her here: madhurnain.com

Instagram: @madhurnain

 

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Episode 70: DR. AMY LEE Solving the Obesity Problem with Highly Credentialed Internal Medicine Doc & Nutrition Expert

  

Dr. Amy Lee, Head of Nutrition for Nucific, is an expert in weight control, obesity and nutrition. She has given medical talks for HBO, Hulu, PBS, and UCLA’s famed “Vital Signs” series and has had work on weight control methods published in the medical journal, Nutrition & Metabolism. 

Dr. Lee is currently board certified by the American Board of Internal Medicine and is a member of the National Board of Physician Nutrition Specialists and the American Board of Obesity Medicine. 

She is also Chief Medical Officer for more than 30 nutrition clinics in Southern California and Head of Nutrition for Nucific.

In this episode Dr. Amy Lee shares about a study she ran on thermogenesis and talks about different aspects of obesity!

Check out the Bio X4, Morning Boost & Nighttime Slimming Complex on www.nucific.com

 

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Episode 69: HAZEL ORTEGA From Bounced Checks to Private Jets - Hazel's Incredible Story!

  

Hazel Ortega is a leading expert and internationally recognized speaker who supports rehabilitation for injured workers. She has worked alongside the California Labor and Workforce Development Agency and represented her chapter of the Entrepreneur's Organization before the United Nations as an advocate for substantive change both in her local community and around the world.

Ms. Ortega has spoken nationally and internationally to more than 60 prestigious audiences, including the California Applicant Attorney Association, Action Coach Worldwide, Dream Business Academy, Women’s Business Momentum Center, National Hispanic Association, and the National Association of Hispanic Real Estate Agents.

In this episode Hazel shares a lot about her journey. If you’re into mindset and into building something big out of nothing, this episode is for you. Hazel teaches about what she calls a ‘miracle mindset’ and how that differs from traditional goal...

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Episode 67: ERIN BLEVINS Talking the Carnivore Diet with Superman's Chef!

  

Erin Blevins is the founder of shutupEAT, shutupWORK and a special project private gym owner in Salt Lake City. 

Her humble beginnings into food started in her youth as an assistant to her highly decorated, chef-father. She found a natural way to blend her love of outdoor sports, training, and bikini wearing with baking, cooking, and enjoying delicious meals—by mastering techniques related to training and nutrition. 

Her skill as a personal chef and nutritional ninja have been used at the highest level, including the transformation of actor Henry Cavill into Superman in DC Film’s blockbuster film, Justice League. 

Her personal nutrition clients include: elite ultra-marathoners, professional downhill skiers, CrossFit athletes, MLB players, national weightlifters, Navy SEALs and other SOF members. 

In this episode Erin discusses her own experiment with the carnivore diet and how she optimizes it for her athletic performance and how she was...

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