Episode 64: RANDY HAVESON The Ego Cleanse - How to Become Your Own Best Friend

  

Randy Haveson is an internationally renowned speaker, author, and life coach. He has spoken to hundreds of thousands of people around the globe over the past 30 years, and one of his books is an Amazon #1 best seller.

His message is one of hope, of overcoming life’s obstacles, and becoming the best version of yourself you can be. His professional and personal accomplishments include working on four college campuses, doing a TEDx Talk, owning his own business, being a therapist, life coach, father, husband, Rotarian, and former drummer in a rock band!

In this episode Randy talks about being your own best friend and what self-esteem really is, and how he overcame drug addiction and became a therapist and much more.

You can learn more about Randy here: www.randyspeaks.com

His Instagram handle is: @randyhaveson

Get his bestselling book: “The Ego Cleanse: Becoming Your Own Best Friend" 

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Episode 61: BRAD JENSEN "The Sober Bodybuilder" Shares Path to Recovery & Health Optimization After a Decade of Drug Addiction

 

  

Bradley Jensen is a nutrition coach and owner of Key Nutrition company.

Brad's passion for the fitness industry has been engrained into his life since he was 14 years old. This passion lifted him from his darkest times and helped him overcome years of addiction, which resulted in his sobriety.

Fitness to Brad isn’t just about physical appearance, but a lifestyle that is constantly evolving. Brad doesn't believe in quick fixes and fad diets…. just honest accountability, hard work, and real results that last.

Brad holds NASM and ACE certifications. He opened the doors to Key Nutrition in 2017 and has never looked back.

Brad and his wife Kelly have two babies (champ and chief) who they love to spend time outdoors as well.

Brad’s company’s website: The Key Nutrition

You can catch Brad on his podcast: The Key Nutrition podcast

Find Brad on Instagram: @thesoberbodybuilder

 

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