Ready to Level Up your training, nutrition and mindset? Join Coach Tara and a group of like-minded growth junkies for our very first Level Up™ Challenge*!
For no additional cost to the program itself, Tara will guide you through 4 weekly group coaching calls to keep you on track, help you dive deeper, and answer your questions!
Tara will select a winner at the end- someone who has put in the work and really shown up for this challenge- who will receive a $150 Rep Provisions Gift Card and a personalized signed copy of her book, Short Term Keto!
Start Date: January 17, 2022
End Date: February 11, 2022
What you'll get:
- First Month of Level Up™ Training, Nutrition & Mindset Program
- Community & Support in an Exclusive Facebook Group
- 4 Weekly Group Coaching Calls with Coach Tara!
About Your Training Plan:
- Designed for basic home gyms
- Regular and Advanced Training Plan options depending on where you're beginning
- Equipment needed:
- Light-Medium Kettlebell
- Swiss Ball
- Medicine Ball
- Stationary bike/Treadmill ideal but can sub if you don't have that
About Your Nutrition Plan
- Level Up is not keto. It is a higher protein, moderate fat and carbs meal plan
- Every day includes a healthy treat
- You can follow the meals provided or track your own food and follow the easy to follow instructions on finding your sweet spot with calories and macros
Prize for the winner (based on participation and performance):
- A Signed Copy of Tara Garrison's SHORT TERM KETO Book!
- $150 Rep Provisions Gift Card!
* Does not apply to previous purchases of Level Up™ Month 1.