Bring back the carbs, baby!!
What you'll get:
- 28 days of DAILY video guidance from Coach Tara teaching you how to strategically bring back carbohydrates after a keto phase to optimize your body composition
- Meal plan, recipes & shopping lists for men & women in both PDF form & right in an app on your phone!
- Recipe videos and exercise demo videos
- Low-carb specific training plan where we turn up the intensity with the boost from added carbs for maximum fat loss and muscle growth
This bootcamp can be started independently at any time so don't hesitate! Get started today!